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Friday, January 29, 2021

Listicles National Oatmeal Month 2021

National Oatmeal Month

My feet ain't got nothing to do with my nickname, but when folks get it in their heads that a feller's got big feet, soon the feet start looking big.

Satchel Paige

Health Benefits Of Eating Oatmeal

  1. They're nutritionally very well-balanced

    They've got lots of important vitamins, minerals and antioxidant plant compounds, and a good balance of fiber and protein.

  2. They can help lower your blood pressure

    They're rich in antioxidants, including avenanthramides, which may help reduce blood pressure.

  3. They can help lower blood sugar

    They contain large amounts of beta-glucan, a type of soluble fiber, which can help lower blood sugar and cholesterol levels.

Oatmeal is a famed breakfast cereal lasting throughout the centuries. It’s believed to have been discovered in the British Isles. There are many ways to eat oatmeal. Oats can be rolled in order to hold more liquid while being cooked. Oats can also be steel cut for a thicker texture. And thanks to the passing of time, instant oatmeal provides a quick way to get the nutrients you need. However, National Oatmeal month can be celebrated in other ways.

To celebrate National Oatmeal Month, we have special activities and deals!

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