International Transgender Day of Visibility 2022

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Transgender movements have been increasing over the past few generations because of the biases that some people would assume about the transgender community. While there are holidays commemorating transgender people who have suffered, International Transgender Day of Visibility focuses on more of the positive aspects of what being transgender means and takes direct action in changing the biases of people who don’t understand transgender. Read more to learn about this holiday and how you can celebrate it here at Days of the Year.

History of International Transgender Day of Visibility

Rachel Crandall, the head of Transgender Michigan is one of the people who asked why there isn’t a holiday that celebrates who they are? Originally, the first holiday that commemorates transgender people was Transgender Day of Remembrance, a holiday that memorializes the transgender people that the world has lost. While this holiday commemorates the transgender people who have died without any recognition or acceptance, Crandall decided that there should be a better way to celebrate the lives of transgenders and thus created the holiday back in 2009. Since then, Trans Student Educational Resource took over the social media management in 2003 and uses it as a way to educate people about transsexuality.

Hence, International Transgender Day of Visibility is all about giving transexuals the spotlight on this day and educate others about what it means to be transgender and to try and remove transphobia as a result. The Trans Student Educational Resource has education videos that detail stories about trans people and how they experience life. This day encourages people to talk about the issues facing transgender people and why it’s important to talk about those issues. It’s a day of recognition, allowing people to learn about the history of transgender people in the world and day all about building acceptance for a minority group that strives for safety, understanding, and well-being.

How to celebrate International Transgender Day of Visibility 

You can celebrate this holiday anywhere and anytime. You can go onto the Trans Student Education Resource and watch educational videos and read stories about trans people. You can also attend trans clubs in your local area and bring about discussions about transphobia. You can also share this holiday on social media using the hashtag #internationaltransgenderdayofvisibility and let your friends know about this holiday and why you support it.

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Social Work Month 2022

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When things are at their most challenging it is typically a Social Worker who can step in and bring order to the chaos. It is their super power! You will find them all around the community just waiting and willing to help. Having such an amazing super power makes it easy to see why we need Social Work Month!

History of Social Work Month

In 1984, the White House officially recognized Social Work Month. Since then each year has had its own theme and goal to bring more understanding to what social workers do. Some past themes have focused on issues within society like AIDS/HIV, hate crimes, violence prevention, children in poverty and homelessness just to name a few. In the late 1990’s and early 2000’s, the themes for this month were geared more towards awareness on how social workers can help their communities.

The National Association of Social Workers sponsors this event each year with the goal of acknowledging those who are practicing and to help children understand the profession so that they might choose to make social work their profession. Statistics from the Department of Labor stated in 2008 that the need for social workers has been expected to more than double in size. This was expected in the areas of substance abuse, home health care, school social work and social service agencies.

How to Celebrate Social Work Month

If you are still thinking about what you want to do in life, celebrate Social Work Month by learning more about this essential profession. There are wonderful resources that will tell you all about the education needed, expected salaries, and more about what they do on the internet, at the Department of Labor and in most career counseling centers.

Do you have a social worker in your life? You are lucky if you do! Help them celebrate the month by letting them know how important they are to you. A hand-written note or a card will let them have something to look at and let them know they are doing great things when a hard day comes around! They often come into our lives when we are not at our best, and that must take a toll on them at times. It is nice to give them the positive feedback.

Some social workers spend most of their time in their car going from client to client. You can help them celebrate this month with gift certificates for their favorite coffee, or even where they might try to get a bite to eat during the day! Better yet, a gift certificate for something that would be a treat is a way to go as well. A favorite candy shop or a relaxing message could go a long way to making their day!

No matter how you choose to do it, just make sure to recognize the people around you who have picked social work as their life’s work. They use their super power every day to make a difference in other people’s lives. How cool is that?

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Social Work Month 2022

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When things are at their most challenging it is typically a Social Worker who can step in and bring order to the chaos. It is their super power! You will find them all around the community just waiting and willing to help. Having such an amazing super power makes it easy to see why we need Social Work Month!

History of Social Work Month

In 1984, the White House officially recognized Social Work Month. Since then each year has had its own theme and goal to bring more understanding to what social workers do. Some past themes have focused on issues within society like AIDS/HIV, hate crimes, violence prevention, children in poverty and homelessness just to name a few. In the late 1990’s and early 2000’s, the themes for this month were geared more towards awareness on how social workers can help their communities.

The National Association of Social Workers sponsors this event each year with the goal of acknowledging those who are practicing and to help children understand the profession so that they might choose to make social work their profession. Statistics from the Department of Labor stated in 2008 that the need for social workers has been expected to more than double in size. This was expected in the areas of substance abuse, home health care, school social work and social service agencies.

How to Celebrate Social Work Month

If you are still thinking about what you want to do in life, celebrate Social Work Month by learning more about this essential profession. There are wonderful resources that will tell you all about the education needed, expected salaries, and more about what they do on the internet, at the Department of Labor and in most career counseling centers.

Do you have a social worker in your life? You are lucky if you do! Help them celebrate the month by letting them know how important they are to you. A hand-written note or a card will let them have something to look at and let them know they are doing great things when a hard day comes around! They often come into our lives when we are not at our best, and that must take a toll on them at times. It is nice to give them the positive feedback.

Some social workers spend most of their time in their car going from client to client. You can help them celebrate this month with gift certificates for their favorite coffee, or even where they might try to get a bite to eat during the day! Better yet, a gift certificate for something that would be a treat is a way to go as well. A favorite candy shop or a relaxing message could go a long way to making their day!

No matter how you choose to do it, just make sure to recognize the people around you who have picked social work as their life’s work. They use their super power every day to make a difference in other people’s lives. How cool is that?

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FAQs Doctors' Day 2022

Doctors' Day FAQs

How do people celebrate Doctors’ Day?

There is no right way to celebrate Doctors’ Day and luckily, you have many traditions to choose from. You can host a celebratory luncheon or recognition ceremony if you like to go big or simply give your local physicians a treat or “thank you” note.

What do you write in a Doctors’ Day card?

Write something heartfelt that lets your local doctor know how much you appreciate their hard work. A simple “thank you” will be sure to put a smile on any hardworking doctor’s face.

How do you thank a doctor?

Buy your doctor an appreciation gift, such as flowers, a greeting card, or tasty treats to thank them. However, you can also thank the physicians in your life without spending money by thanking them personally and encouraging those around you to do so as well.

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March 30 is Doctors’ Day, an annual observance aimed at appreciating physicians who help save our lives everywhere. The holiday first started in 1933 in Winder, Georgia, and since then it’s been honored every year on March 30 which was the first anniversary of a doctor using ether anesthesia by Dr. Crawford W. Long. Today we continue to celebrate medical advances like these and thank all doctors everywhere who’ve spent so much time and energy mastering their field of expertise.

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Listicles National Credit Education Month 2022

5 Tips To Improve Your Credit Score

1. ​Pay bills on time

   ​Past performance is a predictor of future performance so pay all bills off timely – rent, utilities, loans, and credit cards.

2. Keep debt to a minimum

   ​Understand your credit utilization ratio which is the amount of debt you carry (total amount of credit balances) compared to your combined credit limits; lenders like to see a credit utilization ratio of less than 30%.

3. ​Keep up the good work

   ​The longer you can maintain a good credit rating, the better. Accounts that have been in good standing for a long time add to your credit score.

4. ​Open new credit accounts only as needed

   Applying for credit results in a “hard inquiry” on your credit report which has a negative on your overall credit rating that can last for up to two years.

5. Check your credit reports

   If you find inaccurate information on any credit report, you can dispute the information to have it corrected.

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March is National Credit Education Month which means there is no better time to educate yourself and others on the importance of understanding the ins and outs of your credit score. Did you know that one in five Americans find errors on their credit reports and that more than 90% of home and auto insurers use credit ratings to decide who to cover and what premiums to charge? It’s for these reasons you should actively monitor your credit score as well as educate yourself on how to properly manage it. Let’s get started.

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Smoke and Mirrors Day 2022

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Deceit! Deception! Celebrate these and all other types of trickery with Smoke And Mirrors Day, the festival dedicated to the art of fraudulent cunning.

The phrase “It’s all smoke and mirrors’ refers to the way in which magicians use all manner of distraction to make sure the audience fails to see what’s really going on. The more complex the artifice, the more successfully the magician will get away with it. The most obvious example of smoke and mirrors is ‘Legalese’, that incredibly convoluted language that lawyers use to make sure that no-one else understands what’s happening. Politicians have been known to try that sort of thing too.

How best to celebrate this auspicious day? Go back to its roots! Try a bit of magic. There are lots of easy magic tricks that will amaze your friends. Or, just see how quickly you can make a piece of cake disappear!

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World Piano Day 2022

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If you’re a fan of classical music, then you assuredly know about the famous piano. Used in concerts everywhere, the piano has a long history of bringing music to life with its delicate sound and beautiful resonance. But did you know that there’s a holiday dedicated to pianos? That’s right, there’s a day all about the history and love for pianos. Read more to learn about the history of the piano and about how you can celebrate this amazing holiday.

Learn about World Piano Day 

World Piano Day has been designed to celebrate this incredible instrument, which has brought many of us joy over the years. No matter whether you play the piano yourself or you have an appreciation for this sort of music, we can all appreciate that listening to a quality pianist is a joy.

If you don’t know much about the piano, today is a great day to explore further. The main thing you obviously need to familiarise yourself with is the keys. After all, the keyboard is the most important part of your learning. If you look at the keyboard, you will see white and black keys that run from left to white. They do not alternative white-black-white-black. There is actually a pattern that is made of five black keys and seven white keys in a certain order. An interval is formed from the beginning of one set of keys and the ending, which is at the beginning of the next set. This is called an ‘octave’, which is simply a type of interval; an interval being the musical distance between two sounds. 

In addition to this, it is important to note that the highest keys are on the right and the lowest on the left. If you start on the left side, every key is a half step higher than the one before it. Therefore, you need to go up or down two half steps to make a full step. You simply need to practice a bit to get to grips with these intervals. You should then try other intervals so you can hear the difference in sound.

History of Piano Day

The invention of the piano began through its predecessors, mainly through medieval times as a dulcimer, a fretted string instrument with three or four strings attached. From there it developed into the clavichord, the spinet, virginal, clavecin, gravicembalo, and finally, the harpsichord in the 15th century.

The harpsichord was invented by Bartolomeo di Francesco Cristofori and the harpsichord is considered to be to the closest predecessor to what modern-day people know as the piano because of the keyboards that activated the strings. From there, the harpsichord developed further over the next 300 years into what we know as the modern piano.

Piano Day began as an idea by the German pianist/composer/producer Nils Frahm. Nils Frahm composes classical piano music with electronic music, reforming piano music with an unconventional approach. He launched the holiday back in 2015. When Frahm was asked why the world needs a Piano Day, Frahm replied back “…mostly, because it doesn’t hurt to celebrate the piano and everything around it: performers, composers, piano builders, tuners, movers and most important, the listener.”

Since then, the holiday expanded as people held concerts, recitals, lectures, and demonstrations. An official website, Pianoday.org, lists all the concerts and events you can go to all over the world to help celebrate the beauty of the piano.

How to celebrate Piano Day

If you love hearing classical music, then listen to some beautiful classical music on your favorite device. If you’re wanting a fun night out, then attend a concert at your local theater. If you’re really adventurous then take some piano lessons at your local colleges or through online courses. While listening or playing amazing piano music, use the hashtag #worldpianoday on through your social media devices and let everyone know that this day is all about the beautiful piano.

If you have never played the piano before, you may feel at a little bit of a loss regarding what you should be looking for in an online course. But, don’t fret, as we have some top tips to help you out. The first thing you need to do is make sure that the website providing the piano lessons is right for your level.

Some websites start at the very beginning and are designed for those who don’t have a clue about playing the piano. Therefore, they will teach you how to read music and so on. However, there are other websites that have lessons for those who already have experience and are seeking more advanced lessons so that they have something to aim towards. In addition to this, you should take the time to read reviews that have been left by people and experts that have already used the website in question. This will save you a lot of time.

If you come across a lot of negative reviews from people saying that the lesson was too difficult to follow for beginners, for example, then you know to look elsewhere. Finally, you need to decide if you want to opt for free or paid lessons. In the beginning, it is worth looking into free resources. If you are then struggling to find something that matches your needs, consider a paid version, but do extensive research before spending your cash.

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Umbrella Month 2022

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Over four thousand years ago the first umbrella took shape. Whether the inventor was looking for a way to beat the heat or to stave off the rain is anyone’s guess.

The one thing that we do know is how indebted we are to the invention of this great device. It has branched well beyond the weather to become a fashion accessory, a useful device for photographers and even a great prop when jumping off of a building (this only works in the movies!).

Since March is Umbrella Month, it’s a good idea to know at least seven great things which will help you to be able to make the most out of the month.

7 Important Things to Know for Umbrella Month

1. Buy an Umbrella – One of the greatest ways to celebrate umbrella month is to go out and buy a cool umbrella. Have you had your eye on one for a while? Now is the time to go out and buy it. Guaranteed you will get a lot of use out of it as spring takes hold.
2. Learn a New Dance – While Gene Kelly might have tossed his aside to dance in the rain, there are plenty of traditional dances in China and Japan which incorporate the use of a good umbrella. You can kick off umbrella month by learning a fun new dance.
3. Decorate the Porch – One of the many ways that you can use an umbrella is through decoration. Whether you are adding an umbrella to the patio furniture or you are hanging a decorative umbrella on the wall, you will enjoy the look it gives your home for umbrella month.
4. Get to Know the History – The original version of the umbrella might have been invented over four thousand years ago, but it was not until recently that the folding version we know today was invented. It can be fun to get to know the history of the umbrella as a tribute to umbrella month.
5. Go to a Jazz Funeral – There are many people who celebrate death rather than mourn it. This is the idea behind the jazz funeral in New Orleans. The parasol is used often as a decorative part of the dancing and pageantry which surrounds the affair.
6. Umbrellas in Art – Look at many of the paintings throughout history in the different nations around the world and you will be able to see all of the different umbrellas which have been used. You will be able to enjoy looking at the many different ways in which umbrellas have been used as you celebrate umbrella month.
7. Go Out in the Rain – Probably one of the best ways to celebrate Umbrella Month is to get out in the rain. Enjoy being able to stand out in the rain while not getting soaked. Your dry clothes will be a great reminder of how fortunate we are to have these devices in our lives.

Whereas in the 1800s it was not considered to be appropriate for a man to go out in public using an umbrella, now it is suitable for any person to use an umbrella for anything they like. Remember this and all of those who have helped to add to the modern design of the umbrella as you enjoy umbrella month.

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Hemophilia Awareness Month 2022

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Sadly, there are many life-threatening medical conditions that many of us know little to nothing about, unless we happen to have a family member who suffers from such a condition.

Thankfully, nowadays most people realize how very important it is to get the word out about various diseases in order to raise awareness about the difficulties some of those around us have to deal with every day.

Hemophilia Awareness Month was created to do just that: shed some light on a condition that is still unknown to many, and find ways to help hemophiliacs who may feel all alone with their problems, or simply lack the financial means necessary to keep their illness under control.

In short, hemophilia is a disease that prevents the blood from clotting after an injury, meaning that a sufferer simply bleeds on and on, something that can easily cause serious health consequences, or even death.

If you don’t know much about this serious medical condition, this is the perfect time to change that and help make the world just a little bit better!

The History of Hemophilia Awareness Month

In order to understand why Hemophilia Awareness Month is so important, it is necessary to know a bit of the disease’s history. It is hard to say when exactly people started suffering from it, but it was first discovered in the 10^th century, when physicians began to look deeper into the cases of various people, especially men and boys, who bled to death from seemingly minor injuries.

Sadly, however, the physicians of the 10^th century were in no way equipped to study the condition properly, and so hemophiliacs were forced to wait until the 19^th century for some answers.

In the meantime, many people continued to suffer from the disease, with some of the most noted cases being those of European royal family members, such as Queen Victoria’s son Prince Leopold. Prince Leopold died at a young age due to internal hemorrhaging caused by a relatively minor fall.

At the time, the condition was “treated” with aspirin, which unbeknownst to the people of the day, only caused it to worsen, as it made the blood of the hemophiliac even thinner than it would have been normally. In 1803, Dr. John Conrad Otto began extensively studying the people he called “bleeders”, and slowly ways to avoid spontaneous, profuse bleeding were discovered, such as the administration of clotting factors.

Unfortunately, however, a definitive cure has not yet been found. It is estimated that 400,000 people the world over suffer from hemophilia, many of which cannot afford proper treatment.

How to Celebrate Hemophilia Awareness Month

Scientists and doctors all over the world work tirelessly trying to find a cure for this illness, but that does not mean that people who are not doctors or scientists cannot do anything to help combat it. Various social media we have access to today, such as Facebook and Twitter to name but a few, are incredible tools that can be used to help more people find out about hemophilia.

These people can in turn make even a small donation to the World Federation of Hemophilia, which helps fund the research needed to finally beat the disease and also pay for treatment for those unable to do it themselves. So play your part in raising awareness for hemophilia this March—like or follow the World Federation of Hemophilia on your preferred social network, and then share, like and retweet!

As the ALS Ice Bucket Challenge proved in 2014, everyone has the power to make a change, and what is a tiny gesture to you can mean the world to someone else.

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Credit Education Month 2022

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What do you know about credit? Do you know how to wisely use credit cards to improve your credit rating? Do you know what a credit rating is? Do you even know what credit is?

This month is all about learning the ins and outs of credit – what it can do for you, how you can use it, and the best way to look after your finances with it. If you’re an adult, you are likely to have access to credit; so if you aren’t aware of what it could do for you, now is the perfect time to find out.

The History of Credit Education Month

In this month, credit professionals are on a mission to teach you about credit. This is a great time to manage your finances and get on top of your incomings and outgoings, and any credit you might have. Because credit can be a difficult thing to keep on top of, this month was created to ensure that anyone who either has or might be thinking about applying for credit knows exactly what to expect.

When you think of credit, you might first think of credit cards. A credit card is a payment card which you can use to buy items, but you won’t need to pay for them right away. Depending on your credit provider, you will need to pay the amount back later – most frequently, with a small percentage put on the original price to pay to the lender.

How well you manage something like a credit card will affect your credit rating, which is a score you are given so that lenders can decide whether to lend to you or not. This will come into play if you were to apply for another credit card, or for another instance of credit such as payments on a car or a mortgage.

How to Observe Credit Education Month

Not as on track with your finances as you would like? This month, sit down and make a note of all your incomings and outgoings. Make sure to list the most important things, such as rent, and allowances for food.

If you have credit cards, it’s best to pay them off as soon as possible. If you are able to put aside money at each paycheck, use it to pay off your cards – this will improve your credit rating, and keep it in the green for when you apply for big things like a mortgage.

Get credit-savvy, and get happy!

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Black Forest Cake Day 2022

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Schwarzwälder Kirschtorte is a word that is perhaps beyond the reach of most of us, a rich word with a rich history, but perhaps a bit too exotic to describe a treat we are all familiar with. And what a treat it is, rich layers of chocolate sponge cake mortared together with a flavorful whipped cream and assortment of cherries, and frosted and topped with more of the same. That’s right! It’s a Black Forest Cake, and Black Forest Cake Day celebrates this most amazing and exotic of treats.

History of Black Forest Cake Day

A true Schwarzwälder Kirschtorte is made with the rich flavorful liquor that comes from the region for which it’s named Schwarzwälder Kirsch(wasser). In the region grows a variety of tart cherries that lend the spirit its unique flavor, and in turn provide a notable and local flavor to the Black Forest Cherry-Torte. This cake certainly has a long storied history, having first appeared in Schwarzwälder (The Black Forest) in 1915, or so that’s the tale that Josef Keller told until his death in 1981. Whether his tale is true or not, what is well known is it was indelibly tied to Berlin by 1931, and has spread throughout the world to become a famous and recognizable treat.

Interestingly, there is actually a Swedish variation of this dish, consisting merely of layers of rich flavorful chocolate and whipped cream. Once this is completed the Schwarzwaldtårta is decorated with rich slivers or plates of chocolate and dusted with cocoa powder for a distinctive and delicious appearance. In spite of the shared name, it has no other relation to the Cherry-Torte mentioned above. But that doesn’t stop us from enjoying it as well on Black Forest Cake Day!

How to celebrate Black Forest Cake Day

Why, you get to celebrate Black Forest Cake Day in the best way possible! You get to celebrate it by eating Black Forest Cake, in any of the dozens of varieties that this delicious chocolate treat can come in. While the Schwarzwälder Kirschtorte has a very specific recipe, there is always room for variation when you’re eating a Black Forest Cake! Maraschino cherries are without question a popular selection for this, but you can also make it with Rainier Cherries for a sweeter flavor, or the dark red cherries that are traditional for a tarter, more striking taste. Black Forest Cake Day is your chance to indulge yourself in this German delicacy.

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Why Do We Celebrate National Nutrition Month?

How to Observe National Nutrition Month

1. Move your body

   Nutrition doesn’t end at what we eat. The Academy of Nutrition and Dietetics encourages making exercise an integral part of our lives. Try a new activity like Zumba, swimming, or spinning to keep workouts fresh and exciting.

2. Find inspiration

   Feeling stale in the kitchen? Pinterest provides an infinite loop of recipes and inspiration to kick-start any nutrition journey. Picking up a new cookbook or following a cool food blogger works too!

3. Meet with a dietician

   They’ll provide you with a detailed meal plan that makes sense for your lifestyle and goals. While this service can prove expensive, a healthier, happier outlook on life is priceless!

Why National Nutrition Month Is Important

1. It’s an excuse to reset

   We hope you’re still crushing your wellness-related New Year’s resolutions! For the rest of us, this month gives us an opportunity to reflect inward and make tangible changes to our diets or workout regimens. It could be as simple as adding another veggie or fruit to every meal.

2. We’ll look (and feel) better

   When we eat real, nourishing foods, we’re getting a wealth of vitamins and minerals that support not only healthy internal function, but give skin, hair, and nails an extra glow. Look good, feel good.

3. It fosters a community

   From yoga classes to sustainable farming workshops, the opportunities to celebrate this month are endless in cities all across the country.

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“Let thy food be thy medicine,” said Hippocrates (a long, long time ago), but the sentiment still rings true. National Nutrition Month, celebrated in March, stresses the importance of a balanced diet and exercise. The Academy of Nutrition and Dietetics promotes the transformative powers of healthy food choices. The Academy encourages using a registered dietician in order to develop and stick with a healthy eating plan.

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Why Do We Celebrate National Sauce Month?

National Sauce Month Activities

1. Sample something new

   Go out of your comfort zone this March and sample a new sauce. Try your friendly neighborhood restaurant, or get your hands dirty in the kitchen. For instance, try making a vodka-cream sauce that pairs well with pasta.

2. Try mayonnaise...for your hair

   Mayonnaise is one of the most popular sauces, today. The creamy sauce isn't just tasty, though. It is good for your hair, too. Made from egg yolks and vinegar, the sauce is actually a pretty good cure for head lice.

3. Get nostalgic in the kitchen

   Try recreating that sauce your mom always used to make when you were young. National Sauce Month can be the perfect excuse to let nostalgia wash you over and reminisce about the good-old days.

Why We Love National Sauce Month

1. Sauces can be healthy

   Did you know hot sauces can aid your metabolism, slow down aging, and even improve your mood? Hot sauces like Tabasco and sriracha are high on capsaicin, which aids the release of endorphins in your body.

2. Sauces can make anything taste good

   A bowl of boiled vegetables or a plate of bland greens excited no one, ever. Thankfully, there are sauces to the rescue. Pair your chicken breast with horseradish sauce, which has just 1g of carbs per serving. Or dress your salad in Greek yogurt ranch, which has plenty of protein to aid weight-loss goals.

3. Sauces are easy to make

   Most sauces can be made at home with commonly found ingredients. And experimenting with sauces is easy, too. Master the five basic types – yogurt based, pepper based, herb based, tahini, and pesto – and play around with them to create your own masterpiece.

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From the creamy mayonnaise to the spicy Tabasco, there’s a sauce for almost every kind of palette. Though they’re an integral part of cuisines around the world today, they were originally invented to mask the freshness of food. Given their importance, it doesn’t come as a surprise that a whole month is dedicated to celebrate sauces. So get saucy with us this March for National Sauce Month!

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Timeline of National Sauce Month 2022

National Sauce Month timeline

1970s

McDonald's introduces a “Special Sauce”

In fact, it's a simple concoction of mayonnaise, mustard, garlic, and onion.

1910

Mayonnaise is invented

By 1912, Nina Hellman, the inventor, is raking in the moolah.

1651

Sauce Robert is invented

Similar in flavor to Espagnole, this was a popular sauce in the 17th century.

200 A.D.

Sauces are invented

Romans used sauces, possibly, to mask stale food.

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From the creamy mayonnaise to the spicy Tabasco, there’s a sauce for almost every kind of palette. Though they’re an integral part of cuisines around the world today, they were originally invented to mask the freshness of food. Given their importance, it doesn’t come as a surprise that a whole month is dedicated to celebrate sauces. So get saucy with us this March for National Sauce Month!

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Listicles National Credit Education Month 2022

5 Tips To Improve Your Credit Score

1. ​Pay bills on time

   ​Past performance is a predictor of future performance so pay all bills off timely – rent, utilities, loans, and credit cards.

2. Keep debt to a minimum

   ​Understand your credit utilization ratio which is the amount of debt you carry (total amount of credit balances) compared to your combined credit limits; lenders like to see a credit utilization ratio of less than 30%.

3. ​Keep up the good work

   ​The longer you can maintain a good credit rating, the better. Accounts that have been in good standing for a long time add to your credit score.

4. ​Open new credit accounts only as needed

   Applying for credit results in a “hard inquiry” on your credit report which has a negative on your overall credit rating that can last for up to two years.

5. Check your credit reports

   If you find inaccurate information on any credit report, you can dispute the information to have it corrected.

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March is National Credit Education Month which means there is no better time to educate yourself and others on the importance of understanding the ins and outs of your credit score. Did you know that one in five Americans find errors on their credit reports and that more than 90% of home and auto insurers use credit ratings to decide who to cover and what premiums to charge? It’s for these reasons you should actively monitor your credit score as well as educate yourself on how to properly manage it. Let’s get started.

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Social Work Month 2022

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When things are at their most challenging it is typically a Social Worker who can step in and bring order to the chaos. It is their super power! You will find them all around the community just waiting and willing to help. Having such an amazing super power makes it easy to see why we need Social Work Month!

History of Social Work Month

In 1984, the White House officially recognized Social Work Month. Since then each year has had its own theme and goal to bring more understanding to what social workers do. Some past themes have focused on issues within society like AIDS/HIV, hate crimes, violence prevention, children in poverty and homelessness just to name a few. In the late 1990’s and early 2000’s, the themes for this month were geared more towards awareness on how social workers can help their communities.

The National Association of Social Workers sponsors this event each year with the goal of acknowledging those who are practicing and to help children understand the profession so that they might choose to make social work their profession. Statistics from the Department of Labor stated in 2008 that the need for social workers has been expected to more than double in size. This was expected in the areas of substance abuse, home health care, school social work and social service agencies.

How to Celebrate Social Work Month

If you are still thinking about what you want to do in life, celebrate Social Work Month by learning more about this essential profession. There are wonderful resources that will tell you all about the education needed, expected salaries, and more about what they do on the internet, at the Department of Labor and in most career counseling centers.

Do you have a social worker in your life? You are lucky if you do! Help them celebrate the month by letting them know how important they are to you. A hand-written note or a card will let them have something to look at and let them know they are doing great things when a hard day comes around! They often come into our lives when we are not at our best, and that must take a toll on them at times. It is nice to give them the positive feedback.

Some social workers spend most of their time in their car going from client to client. You can help them celebrate this month with gift certificates for their favorite coffee, or even where they might try to get a bite to eat during the day! Better yet, a gift certificate for something that would be a treat is a way to go as well. A favorite candy shop or a relaxing message could go a long way to making their day!

No matter how you choose to do it, just make sure to recognize the people around you who have picked social work as their life’s work. They use their super power every day to make a difference in other people’s lives. How cool is that?

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Nougat Day 2022

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Satisfy the sweet tooth on Nougat Day and declare it a day for not counting calories! Heck, satisfy a whole mouth of sweet teeth and smile all the way through bites of the delicious mixture.

Celebrate the ode to nougat by opening those all-time favorite candy bars that fill with the tasty confectionary. A mixture of honey, sugar, nuts and more, nougat has never been more deserving of its own day.

The 3 Musketeers and Baby Ruth bars are share-worthy choices; put them on a platter and hand them out to hungry neighbors. Join in the sugar high too, as any good neighbor would do. Downing one or two of the nougat-filled chocolate bars has a sweetness written all over it. Oh, come on, who wants to miss a calorie-free day?!

Any Charleston Chew fan sings the praises of this day – well, after the swallowing the nougat first! Sweet days are here, sweet days are here.

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Hemophilia Awareness Month 2022

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Sadly, there are many life-threatening medical conditions that many of us know little to nothing about, unless we happen to have a family member who suffers from such a condition.

Thankfully, nowadays most people realize how very important it is to get the word out about various diseases in order to raise awareness about the difficulties some of those around us have to deal with every day.

Hemophilia Awareness Month was created to do just that: shed some light on a condition that is still unknown to many, and find ways to help hemophiliacs who may feel all alone with their problems, or simply lack the financial means necessary to keep their illness under control.

In short, hemophilia is a disease that prevents the blood from clotting after an injury, meaning that a sufferer simply bleeds on and on, something that can easily cause serious health consequences, or even death.

If you don’t know much about this serious medical condition, this is the perfect time to change that and help make the world just a little bit better!

The History of Hemophilia Awareness Month

In order to understand why Hemophilia Awareness Month is so important, it is necessary to know a bit of the disease’s history. It is hard to say when exactly people started suffering from it, but it was first discovered in the 10^th century, when physicians began to look deeper into the cases of various people, especially men and boys, who bled to death from seemingly minor injuries.

Sadly, however, the physicians of the 10^th century were in no way equipped to study the condition properly, and so hemophiliacs were forced to wait until the 19^th century for some answers.

In the meantime, many people continued to suffer from the disease, with some of the most noted cases being those of European royal family members, such as Queen Victoria’s son Prince Leopold. Prince Leopold died at a young age due to internal hemorrhaging caused by a relatively minor fall.

At the time, the condition was “treated” with aspirin, which unbeknownst to the people of the day, only caused it to worsen, as it made the blood of the hemophiliac even thinner than it would have been normally. In 1803, Dr. John Conrad Otto began extensively studying the people he called “bleeders”, and slowly ways to avoid spontaneous, profuse bleeding were discovered, such as the administration of clotting factors.

Unfortunately, however, a definitive cure has not yet been found. It is estimated that 400,000 people the world over suffer from hemophilia, many of which cannot afford proper treatment.

How to Celebrate Hemophilia Awareness Month

Scientists and doctors all over the world work tirelessly trying to find a cure for this illness, but that does not mean that people who are not doctors or scientists cannot do anything to help combat it. Various social media we have access to today, such as Facebook and Twitter to name but a few, are incredible tools that can be used to help more people find out about hemophilia.

These people can in turn make even a small donation to the World Federation of Hemophilia, which helps fund the research needed to finally beat the disease and also pay for treatment for those unable to do it themselves. So play your part in raising awareness for hemophilia this March—like or follow the World Federation of Hemophilia on your preferred social network, and then share, like and retweet!

As the ALS Ice Bucket Challenge proved in 2014, everyone has the power to make a change, and what is a tiny gesture to you can mean the world to someone else.

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Craft Month 2022

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Ever since you were a kid, you’ve known that making things is fun. Paper mache monsters, fluffy pompoms made from wool, knitted jumpers, making your own decoupage boxes and decorations – and who said that fun had to stop just because you grew up? Craft Month is all about celebrating crafty little hobbies that keep you occupied on those gloomy days.

Whatever your chosen craft is – and there’s certainly plenty to choose from – make sure you celebrate it this month and get ready to get stuck into what your creativity can come up with.

The History of Craft Month

Craft month was created back in 1994 by the Craft and Hobby Association. Intended to help everyone rediscover the joy of crafting, its a month that’s all about learning new crafts, finding a new favorite handy hobby or perhaps revisiting a hobby you used to love back in the day.

In this month, crafters get together and get their hand’s dirty sticking, sewing, knitting, cutting, pasting, coloring, painting – and they are sure to tell you that there are very few better ways to explore your creativity that just letting loose and making whatever your heart tells you to.

How to Celebrate Craft Month

This is a great opportunity to start up a new hobby, tell your friends and family about one that you already have, or even introduce your kids to something crafty.

If you do have kids, get them off their game consoles and the TV by letting them get messy with glue, glitter, pipe cleaners, colored paper – make sure you stick the masterpieces up on the fridge!

Even if you don’t think you are especially artistic, there’s never any harm in giving things a go. Maybe this month, instead of buying cards for birthdays or anniversaries, channel your inner artist and make some of your own. Making your own gifts to give to friends and family is a great idea too – and always appreciated. Remember – it’s the thought that counts!

If you don’t really fancy getting crafty yourself, you could always visit your local craft markets and pick up some beautiful handmade items from local traders. Jewelry, knitwear, cards, decorations, scrapbooking equipment, sculptures, materials, customized shoes, hand-stitched clothing, homemade baked goods – there’s always something for everyone.

Be sure to share your crafty creations on social media, and use the #craftmonth hashtag so all craft fans can take a look at your handiwork!

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Why Do We Celebrate National Frozen Food Month?

National Frozen Food Month Activities

1. Host a frozen food potluck

   Party time! Host a get together with close ones, and invite everyone to bring their own frozen dish. See what everyone has been keeping safe for a rainy day and share hidden goodies while spending more time socializing with a cocktail instead of stressing in the kitchen.

2. See who can go the whole month

   This is the perfect “win/win” scenario. See if you can go the entire month of March without any cooking, only minimal cleanup, and extra time added to each day for your pleasure. If you come up short, then you’ve enjoyed the earned relaxation and time. If you actually make it all the way – bravo.

3. Plan a frozen dinner night

   Most people tend to “save” their frozen meals for when they really need them. Try planning ahead and pick an evening designated for a frozen dinner. Let the knowledge that you have dinner waiting for you, with no work attached, help relieve the stress of the day.

Why We Love National Frozen Food Month

1. Frozen foods are good forever

   According to The Food and Drug Administration, frozen foods are safe to eat indefinitely. The FDA says that though the taste value may diminish some, the food will remain safe to eat forever.

2. Frozen foods can be healthy

   Fresh fruits and vegetables, as well as lean meats and whole grains, maintain their nutrition for long periods of time when frozen. While many people may think “quick and easy” translates to “unhealthy,” frozen foods are like any other meal – read the labels and you will get a healthy and filling meal.

3. Frozen foods save you money

   Easy trick: buy seasonal foods at the end of their season, and then freeze them. When their season comes around and prices go up, you already have the best foods at your fingertips at a fraction of the cost.

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Fast, easy, and delicious, frozen foods are a staple of life’s ever increasing pace. Since first conceptualized in 1953 by C.A. Swanson & Sons, the frozen TV dinner has simplified the end of the day by offering a calming comfort after a chaotic day of activity. Celebrate National Frozen Food Month this March by taking a break from all the shopping, preparation, and work that go into cooking, and treat yourself to the quick and simple meal that you have earned.

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Timeline of ​Maryland Day 2022

​Maryland Day timeline

1903-Present

Maryland Today

Maryland Day is celebrated with events and activities honoring the state's history.

March 24, 1634

A Thankful Feast

The English settlers aboard the ships left them to row to St. Clements Island for a feast honoring their voyage.

November 22, 1634

Setting Sail

The Ark and Dove ships started their voyage from Cowes on the English Isle of Wight.

June 20, 1632

Authorization

King Charles I of England authorized Cecilius Calvert to settle Maryland with two ships: the Ark and the Dove.

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Maryland Day is on March 25 and the story behind it is one for the ages. Many people think of seafood when they think about Maryland, but it has a rich history with surprising details. The name came from Queen Henrietta Maria of England who was married to King Charles I, though there are some historians who believe that it was named after Jesus’ mother Mary.

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FAQs National Caffeine Awareness Month 2022

National Caffeine Awareness Month FAQs

I always have a pot of coffee brewing. Is there any hope?

Reducing your intake is something that can indeed be done. Don’t forget that the recommended dose to stay within healthy limits is 400 mg. That’s three to five reasonably-sized cups a day, so you could start with two in the morning and two in the afternoon, until the healthier habit is formed. A warning, though: energy drinks, sodas, and green teas are also significant sources of caffeine.

I’ll just sip my taurine energy drinks slowly. That lessens the effect of the caffeine, right?

The varying metabolism rates among individuals is a factor, but no, the rate of consumption of a caffeinated product does not reduce the effects of the substance on your body. If you can sip one instead of slamming two or three and keep to that ratio, however, you may be onto something.

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As implied by the name, “Caffeine Awareness Month,” March is the perfect time to take stock of your intake of this alertness-inducing chemical. That’s because, despite the growing popularity and variety of teas and other decaffeinated morning brews, tens of millions of Americans begin each day with a cup or two, or more, of coffee. And a large percentage of coffee drinkers refresh their doses of caffeine with even more coffee or soda throughout the day.

Yes, there are proven health benefits of caffeine (reduction in the risk of throat cancer and stroke, for example), but there are serious downsides as well. Consuming more than 400 mg per day (five eight-ounce cups) may trigger anxiety, insomnia, and increased blood pressure. On top of that, as habitual caffeinated coffee drinkers can confirm, there’s often a “crash” when the intake of caffeine is cut off at the end of the day, similar to the empty-calorie “sugar crash” experienced by sweets lovers.

It’s natural in a spare moment to consider the effects of your daily habits, dietary or otherwise. So this month, take the time you might otherwise use to think about improving your work status or strengthening the bond you have with a partner or family member, and take an honest look at your caffeine consumption. Chances are, you’ll come to an important realization.

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Credit Education Month 2022

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What do you know about credit? Do you know how to wisely use credit cards to improve your credit rating? Do you know what a credit rating is? Do you even know what credit is?

This month is all about learning the ins and outs of credit – what it can do for you, how you can use it, and the best way to look after your finances with it. If you’re an adult, you are likely to have access to credit; so if you aren’t aware of what it could do for you, now is the perfect time to find out.

The History of Credit Education Month

In this month, credit professionals are on a mission to teach you about credit. This is a great time to manage your finances and get on top of your incomings and outgoings, and any credit you might have. Because credit can be a difficult thing to keep on top of, this month was created to ensure that anyone who either has or might be thinking about applying for credit knows exactly what to expect.

When you think of credit, you might first think of credit cards. A credit card is a payment card which you can use to buy items, but you won’t need to pay for them right away. Depending on your credit provider, you will need to pay the amount back later – most frequently, with a small percentage put on the original price to pay to the lender.

How well you manage something like a credit card will affect your credit rating, which is a score you are given so that lenders can decide whether to lend to you or not. This will come into play if you were to apply for another credit card, or for another instance of credit such as payments on a car or a mortgage.

How to Observe Credit Education Month

Not as on track with your finances as you would like? This month, sit down and make a note of all your incomings and outgoings. Make sure to list the most important things, such as rent, and allowances for food.

If you have credit cards, it’s best to pay them off as soon as possible. If you are able to put aside money at each paycheck, use it to pay off your cards – this will improve your credit rating, and keep it in the green for when you apply for big things like a mortgage.

Get credit-savvy, and get happy!

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Caffeine Awareness Month 2022

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Do you start your day with a cup of coffee? Need that candy bar in the middle of the day? It could be that you are using caffeine as an energy boost. Caffeine Awareness Month is a great time to get the low down on exactly how much caffeine you are consuming in a day and if that is having any harmful effects on your body. Some uses of caffeine are as an additive to medicine or food so you may not even realize that you are consuming it.

History of Caffeine Awareness Month

In 2003 the Caffeine Awareness Alliance was formed to advocate for a caffeine-free industry. Their goal is to provide information and resources for everyone in the industry from executives, retailers, and media. It is this organization that has sponsored the creation of Caffeine Awareness Month. The stated goal for the month is to be a health awareness campaign that can help people to make informed decisions about the consumption of caffeinated products.

There are some facts about caffeine that may come as a surprise to you. There are about 60 different plants that have caffeine in them including cocoa, coffee beans, tea leaves, and kola. This means that you may not always know if there is caffeine in a product because, in the United States, the Federal Food and Drug Administration does not require companies to list the amount of caffeine in the nutritional information.

Some sodas that you would think did not have caffeine in them, actually, do. Sunkist’s Orange, A&W Cream Soda, and most diet drinks. Chocolate is another food that has caffeine in it. Because of this, ice cream that has either chocolate of coffee as a flavor can rack up the amount of caffeine you consume as well. Most surprisingly, you will get caffeine from pain relievers and weight loss pills as well!

How to celebrate Caffeine Awareness Month

To celebrate Caffeine Awareness Month, it is the perfect time to do some research into this commonly found stimulant. Learning about what products contain it allows you to make better choices when shopping. For some people, the effects of caffeine are prominent and troublesome. Some of the effects are trouble sleeping, nervousness, shaking and increased heart rate. The amount of caffeine needed to cause this differs from person to person.

The commonly held safe amount of caffeine consumed in a day is 400mg. That is equal to about 10 cans of soda, 5 cups of coffee or 2 energy drinks. It is possible to use the internet to find charts of what products contain caffeine and the estimated amounts. This can be helpful in tracking the amount of caffeine that you consume and help you stay away from some products if needed. Activities such as brisk walking, running or other forms of working out will let the body release chemicals that can lift your mood and increase energy. Changing what drinks you have during the day can help alleviate the effects of caffeine. Use Caffeine Awareness Month to learn all you can about this stimulant and how it is working in your life.

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Listicles National Social Work Month 2022

5 Facts About Social Workers And National Social Work Month

1. Lifelong Work

   Social Workers attend to people in need at every stage of life - from childhood adoptions to end-of-life care.

2. Champions of Mental Health

   According to the government, over 60% of mental health services are delivered by licensed social workers.

3. Social Work Leadership

   Four members of the House of Representatives and two US Senators are social workers - and over 170 total hold elected office at a national, local, and state leve

4. All Over the Map

   Social workers are employed by veterans’ associations, in hospitals, mental health clinics, and more - even in corporations.

5. More Social Workers Needed!

   It is projected that the number of social workers needed will grow 16% from 2016 to 2026, which is far more than the average. If you are interested in social work, look up a program to get certified!

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National Social Work Month, observed throughout March, uplifts the social workers of our country and celebrates their constant contributions to our society. These professionals use psychology and sociology to solve social issues and improve individual lives – and it’s no easy feat! Social work can be emotionally draining, require long hours, and pay entirely too little, yet still, these superhumans strive every day to improve many people’s quality of life and advocate on their behalf. Take some time out this month to recognize social workers and the great things they do.

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International Ideas Month 2022

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Some of the biggest, most impressive things in our modern world – be that huge, lumbering buildings or complex, shiny smartphones – started as an idea. Without ideas, we wouldn’t have any of the cool stuff we have in the world today.

Things that improve our health, things that keep us entertained when we are bored, things that keep us connected, things that make the morning commute a little less soul-destroying; all things which started out as a little spark in some woman or man’s mind, and brought to life for us to use today.

International ideas month is all about realizing the value of an idea, no matter how silly it might seem at first. If there’s something you have been mulling over for a while, an idea you’ve had but not really thought of making it a reality, then this month is the time to get your great idea rolling.

The History of International Ideas Month

When’s the last time you had a great idea? Was it in the shower? Did you think of it when your first woke up, then forgot what it was? Did you put all the wheels in motion in your head to get a great idea rolling, but abandoned it because you thought it just wouldn’t work?

We all have little brainwaves now and again, and sadly many of us let them be just that – brainwaves, and nothing more. Imagine all the ideas which could have really improved our lives, they the creator just never got round to realizing? This month, don’t let your ideas slip away – get them down on paper, get talking to your friends about them. Make some real waves.

How to Observe International Ideas Month

Because ideas aren’t that easy to come by but very easy to forget, this month make sure you don’t let any slip away. Put a notepad next to your bed so that when you wake up in the middle of the night or morning with a fantastic idea, scribble it down so you don’t forget.

If you tend to get some of your best ideas while you’re doing something like having a shower or you’re on the morning commute, make a pact with yourself to get that idea down as soon as possible, in your phone or on a notepad. Maybe when you come back to it later, you’ll have even more ideas on how to make it brilliant!

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Why Do We Celebrate National Noodle Month?

National Noodle Month Activities

1. Experiment and be bold

   With limitless combinations and recipes, noodles offer a plethora of cooking options for you to explore the subtle nuances of your choosing. From the Asian dishes of China, Japan, or Malaysia, to the dishes of Europe and North America, the possibilities are endless.

2. Host a potluck party

   Noodles can be found in virtually any dish, including appetizers, salads, soups, entrees, and even desserts. Celebrate noodles by inviting friends and family to put their own “flavor” in a personal dish, and see how many exciting and clever dishes are created.

3. Give back to those in need

   Noodles offer the perfect opportunity to give back to those who may not be as lucky as we are. Due to their reasonable sales price, noodles provide a chance to give a tasty and filling meal to those in need without having to break the bank.

Why We Love National Noodle Month

1. Noodles are easy

   Boiled water and a strainer are all that are required to make noodles. Whether you are a Certified Master Chef at a 5-star restaurant, or a lowly college student just rolling out of bed, anyone can create a noodle dish.

2. Noodles are fast

   Most noodles cook in 8 to 12 minutes. You can eat them right away, add some seasoning, or pour a sauce of your choosing on top, and dig in.

3. Noodles are price-friendly

   With the average Ramen Noodle packet costing only 13 cents, you could eat three square meals a day for an entire year for just $142.65.

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Boil water, add noodles, drain, and eat – does it get easier than that? First consumed in China 4,000 years ago, noodles have become a staple of cultures all around the world in an array of sizes and shapes, from waves, helices, tubes, strings, and shells, to any other shapes your heart may desire. Celebrate National Noodle Month this March and enjoy this ageless delight.

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Poison Prevention Awareness Month History

History of Poison Prevention Awareness Month

In the early 20th century, very little was known about poisons. There weren’t any poison control centers, comprehensive drug labeling, or oversight of pharmaceutical manufacturing. As a result, the understanding of deaths and health problems associated with toxicology wasn’t well understood. But as medical science improved, so did the knowledge about poison.

A pediatrician at Duke University named Jay Arena, M.D. collected information about toxic hazards in the early 1930s and The American Academy of Pediatrics (AAP) was founded at this time. The pediatric practice had begun to recognize childhood poisonings and patient morbidity, and a deeper understanding was needed. Arena gave advice to physicians on poisoning cases and he provided the first reports on the hazards of household products to children.

The first formal poison control center was developed in 1953 by Edward Press, M.D., and Louis Gdalman. It was located in Chicago and it gave people the opportunity to call in for medical advice and collected standard data. They quickly grew after the first one and by 1978 there were 661 centers.

The United States Congress passed a joint resolution on September 26, 1961. The resolution requested that the President proclaim the third week of March National Poison Prevention Week, and JFK proclaimed it so. Since then, it’s gone on to include the American Society for the Prevention of Cruelty to Animals (ASPCA), providing valuable information to pet owners about poisonous substances, and it has taken over the entire month of March.

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Poison Prevention Awareness Month takes place every March and it might be more important than you realize. Poisoning from the Mayo Clinic is defined as an injury or death due to swallowing, inhaling, touching, or injecting various drugs, chemicals, venoms, or gases. It sounds like a distant concept, but the fact of the matter is that most poisonings occur in the home. Smoke inhalation is the most common cause of acute poisonings. Inhalation of carbon monoxide, hydrogen cyanide, and other toxic substances make it a silent killer.

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Listicles Multiple Sclerosis Awareness Month 2022

FIVE CELEBRITIES YOU DIDN’T KNOW HAD M.S.

1. Selma Blair

   Though the “Cruel Intentions” actress wasn’t diagnosed until 2018, her symptoms began in 2011.

2. Jonathan Katz

   The namesake voice of the animated “Dr. Katz” said he first experienced the symptoms of his MS in 1996.

3. Jack Osbourne

   The son of rock legend Ozzy Osbourne started experiencing MS symptoms just after the birth of his own son.

4. Jamie-Lynn Sigler

   Famous for her role in HBO’s “The Sopranos,” Sigler started having MS symptoms when she was 20 years old.

5. Terri Garr

   Best known for her roles in the 80s films “Mr. Mom” and “Tootsie,” she has had MS since 1999.

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Every March is Multiple Sclerosis Awareness month, a time for sufferers, family members, and supporters to share information, sympathy, and camaraderie, drawing attention to this disease of the central nervous system. If you’re not familiar, Multiple Sclerosis (MS) happens when one’s immune system attacks the nerve cells and renders them unable to properly transmit information, causing balance issues, weakened vision, fatigue, and other unpredictable symptoms. Approximately 2.5 million people worldwide suffer from multiple sclerosis. The cause is unknown, and there is no definitive cure as of this writing. However, there are many effective treatments, so those afflicted with MS should not lose hope. This month is all about raising awareness, educating wider society, fundraising, and getting behind those scientists that seek to advance our understanding of MS.

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Timeline of National Women's History Month 2022

National Women's History Month timeline

2016

I'm with Her

Hillary Rodham Clinton is the first woman to be nominated for President by a major political party.

1983

Women Go to Infinity and Beyond

Sally Ride becomes the first woman in space.

1981

A Women's Place is in the Court

Sandra Day O’Connor is the first woman appointed to the United States Supreme Court

1920

Women Win the Right to Vote

Women are granted the right to vote thanks to the 19th Amendment

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During the month of March, we give a little extra attention to all of the amazing accomplishments of strong, determined women. Since 1987, the United States has formally recognized March as National Women’s History Month. Every woman has a story to tell and gifts to share with the world. So get ready, because this month is about honoring magnificent ladies, and we are ready to celebrate it to the fullest.

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Why Do We Celebrate National Peanut Month?

National Peanut Month Activities

1. Do a movie marathon

   Chuck that bag of popcorn and that tub of ice-cream and instead, binge healthy while binging on Netflix. Get your gang together and buy double peanuts for more fun.

2. Put peanut butter to good use

   You could make delicious Tagalongs, or indulge in a good-old peanut-butter and jelly sandwich or two. While we're on the subject of making, why not get adventurous and make Nut Liquor? Legend has it that it's vodka flavored with peanut butter.

3. Donate to food allergy and research

   Peanut allergies are one of the most common allergies around the world, and they can be fatal. Help scientists understand more about peanut allergies by donating to FARE (Food Allergy and Research Education). A little help goes a long way.

Why We Love National Peanut Month

1. Peanuts help fight depression

   More than 3 million people in the US alone suffer from depression and related mental illnesses. Peanuts contain tryptophan, which aids the release of serotonin, a mood-enhancing hormone. The next time you are feeling low, try munching on some roasted peanuts.

2. Peanuts are a versatile snack

   Roasted peanuts, peanut butter, peanuts in praline – there are countless ways to include peanuts in your diet. For example, try peanut oil for a healthier alternative to vegetable oils.

3. Their name is misleading

   Despite the name, peanuts aren't nuts at all. They, in fact, belong to the legume family, and grow underground.

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Believed to be first cultivated about 8,000 years ago in Peru, peanuts pack in a lot of goodness – plenty of proteins, healthy carbs, and as many as 30 key nutrients. They are good for your heart as well as your mental health, and there are plenty of ways to use peanuts – George Washington Carver came up with 300! Given their goodness, it makes sense to have an entire month dedicated to them. Here’s to March, the National Peanut Month!

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International Fragrance Day 2022

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There are billions of fragrances in the world and everyone enjoys different ones. And they’re not all perfumy, either! Some people’s favorite scent is that of onions being browned in a pan, others’ is that of candles lit in a church. Then there are those who love certain scents simply because they make them think of something they love or just feel very positive about. Think a wet dog can’t possibly smell nice? Think again! For many people, their scent is an important part of who they are, and that’s why they spend hours upon hours choosing the right perfume or cologne and then years wearing it every single day. Whatever your favorite fragrance is and whatever your reasoning, International Fragrance Day is the Day to celebrate it!

History of National Fragrance Day

People have been enjoying certain fragrances for thousands of years. The world’s first recorded chemist was a person named Tapputi, a perfume maker who was mentioned on a stone tablet from the 2nd millennium BCE in Mesopotamia. The oldest perfumery was discovered on the island of Cyprus and dates back to the Bronze Age. In fact, this perfumery covered an estimated surface area of over 4,000m² meaning that perfume manufacturing there was on an industrial scale.

In the Book of Exodus, the Bible also describes a certain sacred perfume consisting of liquid myrrh, fragrant cinnamon, fragrant cane, and cassia. Today, France is widely considered the world center of perfume and cosmetic manufacture. As you can see, appreciating fragrances is no new concept. International Fragrance Day, on the other hand, was created relatively recently to give us the chance to appreciate the scents that play important roles in our lives.

How to celebrate National Fragrance Day

The ways of celebrating this day are virtually endless and all depend on what kind of fragrances you like best as well as what your hobbies and general tastes are. People who love fine alcohols, for example, may want to buy a nice bottle of whiskey or wine, pour it into a glass especially designed to help us enjoy the alcohol better, and then swirl it around and inhale deeply before taking a sip. If you prefer delicate, natural scents, why not take a trip down to the local florist’s and buy some fresh flowers to keep around the home or office?

If you love the scent of a cake baking, bake one, preferably one filled with sugar and spice and all things nice, so that it will be sure to fill the entire house with its warm sweetness. And if you love your dog more than anything in the world, so much you don’t mind his wet dog smell, take him out for a walk in the park, possibly a roll in the mud, and maybe even a dip in the nearby lake. You could also simply go to a nearby perfumery and check around for something new that you like. Nobody said you have to wear the same perfume every day for the rest of your life, no matter how much you love it! And if all else fails, a nice, warm bubble bath will never fail to help you enjoy your chosen aroma as it floats around in the steam.

Whatever you do, remember our nose knows best and have a delightfully fragrant day!

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