Listicles Self Improvement Month 2022

​5 Self-improvement Facts And Figures

1. Self improvement is big business

   The self-improvement industry, which includes books, magazines, seminars, and a host of other products, is worth $11 billion annually in the U.S.​

2. Publishers love self help

   Self-help books account for 5.7 percent of all books sold each year in the U.S. ​

3. Next stop: Mars (and Venus)

   "Men Are from Mars, Women Are from Venus," by John Gray, is the bestselling self-help book of all time, with more than 50 million sold.​

4. Women outnumber men in the market

   Women make up 70 percent of the consumers who purchase self-help products.​

5. The speaker circuit

   There are more than 5,000 motivational speakers on the road each year, some commanding as much as $50,000 per appearance.​

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Self Improvement Month reminds us that we all need to improve — and we all need to care for ourselves. It’s an opportunity for us to assess how satisfied we are with ourselves and to take the necessary steps to become who we aspire to be. Note: The self-improvement industry, valued at nearly $11 billion in the United States, offers books and other products intended to improve personal, mental, and physical health.

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Listicles Intergeneration Month 2022

5 Ways To Reach Across Generations

1. Compromise on communications method​s

   ​Older generations tend to value face-to-face communication while millennials prefer text or instant messaging. In order for successful communication to happen both sides need to make compromises about how they'll come together.

2. ​Start with an icebreaker

   ​Especially in group settings, kick off conversations with icebreakers that approach talking about generational difference with a sense of humor.

3. ​Buy them a beer

   Having conversations in social settings can be less intimidating — and a beer or two might decrease apprehension.​

4. ​Drop your assumptions

   Don't go into a conversation with someone from a different generation assuming the generalities of what you've read, especially from marketers. Allow the individual you're conversing with to share their story and their experiences without interjecting opinions.​

5. ​Find a shared subject of interest or hobby

   ​The more you know someone, the more ways you might discover to connect with them. Beneficial relationships are often based on shared interests.

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Reach across the ages. You never know what might happen.

The Intergenerational Foundation launched Intergeneration Month, held each September, to connect generations and to prompt folks from varying age groups to befriend and learn from each other. Intergeneration Month is endorsed by such groups as the American Library Association and American Association of Museums.

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Childhood Cancer Awareness Month 2022

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There is one thing in the world that all of us can agree shouldn’t exist, and that’s the Child Oncology Ward in any hospital, anywhere. But living with cancer is a reality faced by thousands of children all over the US. Childhood Cancer Awareness Month reminds us that this is an ever-growing epidemic, and that with the combined efforts of us all, there is something that can be done to prevent this horrible disease.

History of Childhood Cancer Awareness Month

ACCO, The American Childhood Cancer Association, has been deeply involved with Childhood Cancer Awareness Month since the first one in 1990. President Bush proclaimed October 1990 as National Awareness Month for Children with Cancer, but it was only for that year and that month. In 2012 Barack Obama issued a proclamation that September would be, then and always, Childhood Cancer Awareness Month.

Childhood Cancer Awareness Month isn’t just for those children who are fighting this horrible disease, but for those who have lost that fight and their families. Cancer takes over a family’s life when even when it’s an adult patient, when it’s a child everything is overturned. Even with organizations like St. Jude who do everything they can to help children battle the disease and remain in good spirits, life outside the hospital moves on, and medical bills continue to crop up.

Survivors who have lost children to this disease are also in need of support, and the ACCO works hard to provide that as well. Childhood Cancer Awareness Month raises awareness not just of the epidemic that is Childhood Cancer, but at the effects it has on the family that is fighting it right along with the child they love and cherish.

How to celebrate Childhood Cancer Awareness Month

Start by getting involved, and there are a lot of ways to do so. If all you have is money and no time, make a donation to a local organization that battles Childhood Cancer and supports those suffering through it. Even a few dollars can go a long way to really helping continue research and run support programs that can be what a family needs to get through it, come what may.

If you have more time than money, check and see what you can do to volunteer with these organizations. Drives for money and toys to help the children in the oncology wards and their families to see through high medical bills and other challenges can go a long way, and someone has to be there to collect it. You can even volunteer to go in and spend time brightening the kid’s days by spending time with them!

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Timeline of Intergeneration Month 2022

Intergeneration Month timeline

​2012

Expanded to a month

​​Intergeneration Day was expanded to Intergeneration Month, now held each September.​

October 1, 2000

​Intergeneration Day launched

The Foundation Institute (now call the Intergenerational Foundation) launched Intergeneration Day on the first Sunday of October.​

​August 4, 1997

A good, long life​

Frenchwoman Jean Calment passed away at the age of 122 years and 165 days. She's widely believed to have had the longest lifespan of any person in history.

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Reach across the ages. You never know what might happen.

The Intergenerational Foundation launched Intergeneration Month, held each September, to connect generations and to prompt folks from varying age groups to befriend and learn from each other. Intergeneration Month is endorsed by such groups as the American Library Association and American Association of Museums.

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Why Do We Celebrate National Cholesterol Education Month?

Why National Cholesterol Education Month is Important

1. It shines a light on a silent condition

   High cholesterol has no symptoms itself, but it can lead to blockages of the arteries resulting in heart disease. National Cholesterol Education Month raises awareness about this potentially dangerous condition.

2. It urges people to get checked

   A simple blood test can tell you if your cholesterol is high and if you're in danger of heart disease. Since there are no symptoms for high cholesterol, adults over the age of 20 are encouraged to get this test once every five years.

3. It galvanizes people to make healthier choices

   High cholesterol can often be caused by one's lifestyle habits. Poor diet, a lack of exercise, and other factors like smoking can cause or exacerbate the condition. Luckily, improving one's lifestyle choices can also help lower cholesterol and National Cholesterol Education Month teaches people just how to do that.

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National Cholesterol Education Month seeks to inform the public about the dangers of high cholesterol and its connection with the leading cause of death around the globe, heart disease. High cholesterol is one of the most common and commonly misunderstood health risks in America. It can be caused by an unhealthy diet and exacerbated by smoking and a lack of exercise and since it is symptomless it can be hard to diagnose. It is a serious condition that affects nearly 102 million Americans over the age of 20. 

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Timeline of Self Improvement Month 2022

Self Improvement Month timeline

​​February 29, 1960

​Tony Robbins birthday

​Robbins is perhaps the most recognized self-improvement "guru" of the modern era. Thousands attend his seminars at arenas around the world.

August 1958

Self improvement comes to television​

Dr. Joyce Brothers, a psychologist, began her own TV show — offering advice ​to viewers. Brothers also wrote many self-improvement books and was a syndicated advice columnist.

​October 1936

​Winning friends and influencing people

Dale Carnegie published "How to Win Friends and Influence People," the first widely read self-help book and one of the bestselling books of all time.

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Self Improvement Month reminds us that we all need to improve — and we all need to care for ourselves. It’s an opportunity for us to assess how satisfied we are with ourselves and to take the necessary steps to become who we aspire to be. Note: The self-improvement industry, valued at nearly $11 billion in the United States, offers books and other products intended to improve personal, mental, and physical health.

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Honey Month 2022

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Honey Month is a celebratory and promotional event held annually during the month of September. Its purpose is to promote US beekeeping, the beekeeping industry and honey as a natural and beneficial sweetener.

The journey of honey begins with humble honey bees. Whether buzzing in their hives or foraging for nectar in wide open fields, honey bees are a critical component of today’s agricultural market. They perform the vital function of pollination, or the transferring of pollen from plant to plant, thus fertilizing the plants and enabling them to bear fruit. In fact, about one-third of the U.S. diet is derived from insect-pollinated plants and honey bees are responsible for about 80 percent of that process. Major crops that depend on honeybees for pollination consist of almonds, apples, avocados, blueberries – the list goes on and on.

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Happy Cat Month 2022

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They’re fuzzy, they’re adorable, they invade our lives and take complete command of it and we are their willing slaves. Of course we’re talking about that most amazing house pet, the cat.

These animals have lived alongside humans for almost as long as dogs, and have served purposes as important. From companionship to pest control, they’ve been a wonderful addition to our lives, and Happy Cat Month celebrates all they’ve done, and reminds us of what we should do to make sure we have a happy cat.

History of Happy Cat Month

Happy Cat Month is brought to us by the CATalyst Council to help spread education and awareness about the health, welfare, and importance of companion cats. There’s a misconception that cats are incredibly self-reliant, and just don’t need the kind of molly-coddling you find with dogs. The truth is that cats are incredibly social animals, and they require the same level of care and attention that we lavish on our dogs. But the current idea of what a cat is causing a problem where cats aren’t as enriched, loved, and taken care of health wise as is needed.

The CATalyst Council was was formed after two meetings, Re-Branding Felix and the CATalyst Summit. On the heels of these events the non-profit entity was formed with a focus on Veterinary Medicine, Shelter/Animal Welfare, members of industries related to the organizations efforts like Cat Fanciers, the Media, and various commercial companies. Since its formation they’ve been working to advance the image of cats as caring, affectionate, and needing of human care as much as any pet. Through their efforts they work to bring awareness to cat owners to get their cat’s quality veterinary care, preventative medicines, and that products for cats are safe and suitable for our feline friends.

How to celebrate Happy Cat Month

Think about the last time you took your cat to the vet. When did it happen? Has it been a month? 3? A year? Almost certainly it’s been too long, if your cat hasn’t had a check-up in the last 6 months, it’s time to get one scheduled. Happy Cat Month is also a great opportunity to take some time pouring over what you’re feeding your cat and making sure the ingredients are wholesome and not just filler, and then spending some quality time with your furry friend. Remember, cats love to play and love human attention as much as any pet, so spend Happy Cat Month building a new relationship and new habits with our feline overlords!

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Mushroom Month 2022

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Ahhh mushrooms, is there anything they don’t make better? Well, there are those who may not appreciate their finer qualities of taste and texture, but those people just don’t know what’s good.

Whether grilled with butter and set atop a hamburger or stuffed with cheese and breading and slow cooked for ultimate flavor, mushrooms have a place on every table.

Mushroom Month was created to raise awareness not just of their culinary uses, but of the important role they play in many industries, some of them quite surprising.

History of Mushroom Month

To understand the history of Mushroom Month, one should perhaps understand exactly what a mushroom is. When most people think of a mushroom, they’re either thinking of the white button mushrooms commonly used in cuisine, or the red topped, white speckled mushrooms that are taken recreationally.

But what, exactly, is a mushroom? What we think of as the mushroom isn’t actually the mushroom, instead, it is the fruiting body (you could just think of it as the fruit) of a fungus found in the ground. The mushrooms fruiting body is formed so that it can spread its spores and reproduce, but it just so happens that certain members of this family are absolutely delicious. Mushrooms have an incredible variety of uses that don’t stop in the kitchen.

While high in Vitamin D, an important resource for processing calcium and making strong bones, they also have medicinal properties. Some mushrooms are used for dyeing wool, with surprisingly vibrant colors available in their spectrum. There also mushrooms that are used for medicinal purposes, with certain varieties exhibiting anti-cancer properties.

Additionally, mushrooms have been used for cleaning up human messes, as they are exceptionally good at pulling radiation out of the ground. Mushroom Month celebrates all of these facts about the mushroom and seeks to raise awareness about these incredible fungi and all they do for us.

How To Celebrate Mushroom Month

It all starts with expanding your culinary pallet by picking up varieties of mushroom you may never have tried before. Don’t go collecting these in the wild on your own though!

Some mushrooms can only be enjoyed once in a lifetime (because they’re poisonous, and you’ll die) so make sure if you go wildcrafting mushrooms you take an expert with you. Thankfully there are abundant varieties available through the supermarket, at farmer’s markets, and even in specialty stores!

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Listicles National Honey Month 2022

5 Of The Sweetest Things About Honey

1. Bees try hard

   Still, the average worker bee only produces about one-twelfth of a teaspoon of honey throughout its entire lifetime.

2. That's a lot of flowers

   For every pound of honey, honeybees must tap over two million flowers.

3. Insect chefs

   Bees are the only insect that produce a substance that is edible by humans.

4. Honey isn't just for bees

   Mexican honey wasps are also known for producing honey.

5. Not created equally

   There are different variations of honey. Depending on the type of flower used during production, honey will have different colors and flavors.

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Honey — it’s a sweet and delicious substance that adds great flavor to morning toast, creates decadent desserts, and even packs some serious nutritional benefits. This September, during National Honey Month, we are psyched to celebrate all the ways that honey enhances our lives. Find out exactly why we love this festive month, and learn key moments that have taken place during honey’s history.

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Timeline of Self Improvement Month 2022

Self Improvement Month timeline

​​February 29, 1960

​Tony Robbins birthday

​Robbins is perhaps the most recognized self-improvement "guru" of the modern era. Thousands attend his seminars at arenas around the world.

August 1958

Self improvement comes to television​

Dr. Joyce Brothers, a psychologist, began her own TV show — offering advice ​to viewers. Brothers also wrote many self-improvement books and was a syndicated advice columnist.

​October 1936

​Winning friends and influencing people

Dale Carnegie published "How to Win Friends and Influence People," the first widely read self-help book and one of the bestselling books of all time.

​

​

​

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Self Improvement Month reminds us that we all need to improve — and we all need to care for ourselves. It’s an opportunity for us to assess how satisfied we are with ourselves and to take the necessary steps to become who we aspire to be. Note: The self-improvement industry, valued at nearly $11 billion in the United States, offers books and other products intended to improve personal, mental, and physical health.

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Timeline of Animal Pain Awareness Month 2022

Animal Pain Awareness Month timeline

​September 2015

Animal Pain Awareness Month Began

The first Animal Pain Awareness Month took place thanks to the International Veterinary Academy of Pain Management. ​

​2001

IVAPM was formed​

The International Veterinary Academy of Pain Management was established​.

1761

Veterinary School​

The first veterinarian school was established in France. ​

14,000 BC

Dogs domesticated in Europe​

Humans first began domesticating dogs to be loving companions​.

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Pain isn’t fun for any of us, and our furry friends are no exception. September is Animal Pain Awareness Month. It helps educate and inform pet owners about animal discomfort. The goal is to help pet owners learn about their pets’ health and well-being when it comes to pain management, be it acute or chronic pain. This can greatly improve their quality of life.

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Why Do We Celebrate World Alzheimer's Month?

How to Observe World Alzheimer's Month

1. Get involved

   Many Alzheimer's organizations offer toolkits with which you can help spread the word. For example, you can print and distribute material.

2. Make a donation

   There are several ways to contribute to Alzheimer's groups. You can donate monthly, or you can give a one-time gift in the name of someone you love with a so-called "tribute" donation.

3. Volunteer at an Alzheimer's event

   Consider participating in an Alzheimer's "awareness walk." Perhaps you could volunteer to take part in a clinical trial. Find your local Alzheimer's chapter and see what you can do.

Why World Alzheimer's Month is Important

1. Education is our best weapon

   The only way to stay ahead of Alzheimer's is to arm ourselves with knowledge. That way we can take better care of ourselves and our loved ones in the hopes of preventing this disease.

2. It affects millions

   In 2015, Alzheimer's resulted in the deaths of about 1.9 million people. It's one of the most costly diseases.

3. There is always hope

   Although there is no known cure, there is always hope for a breakthrough. That's why it's so important to stay informed. World Alzheimer's Month is one big way to keep the conversation going.

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It’s always a good idea to be informed. That’s why World Alzheimer’s Month in September is such an important observance.

Alzheimer’s disease is the most common form of dementia, affecting about 6 percent of people 65 and older. Although it may seem like just a typical disease for older people — it is, in fact, not a normal part of aging. Scientists don’t know what causes Alzheimer’s, but they suspect it’s a combination of many factors. The disease affects parts of the brain that control memory, thought, and language. There is no cure, but experts think that lowering blood pressure, exercising, and not smoking may reduce the risk. Let’s take a closer look at this event, and learn more about the disease.

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Childhood Cancer Awareness Month 2022

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There is one thing in the world that all of us can agree shouldn’t exist, and that’s the Child Oncology Ward in any hospital, anywhere. But living with cancer is a reality faced by thousands of children all over the US. Childhood Cancer Awareness Month reminds us that this is an ever-growing epidemic, and that with the combined efforts of us all, there is something that can be done to prevent this horrible disease.

History of Childhood Cancer Awareness Month

ACCO, The American Childhood Cancer Association, has been deeply involved with Childhood Cancer Awareness Month since the first one in 1990. President Bush proclaimed October 1990 as National Awareness Month for Children with Cancer, but it was only for that year and that month. In 2012 Barack Obama issued a proclamation that September would be, then and always, Childhood Cancer Awareness Month.

Childhood Cancer Awareness Month isn’t just for those children who are fighting this horrible disease, but for those who have lost that fight and their families. Cancer takes over a family’s life when even when it’s an adult patient, when it’s a child everything is overturned. Even with organizations like St. Jude who do everything they can to help children battle the disease and remain in good spirits, life outside the hospital moves on, and medical bills continue to crop up.

Survivors who have lost children to this disease are also in need of support, and the ACCO works hard to provide that as well. Childhood Cancer Awareness Month raises awareness not just of the epidemic that is Childhood Cancer, but at the effects it has on the family that is fighting it right along with the child they love and cherish.

How to celebrate Childhood Cancer Awareness Month

Start by getting involved, and there are a lot of ways to do so. If all you have is money and no time, make a donation to a local organization that battles Childhood Cancer and supports those suffering through it. Even a few dollars can go a long way to really helping continue research and run support programs that can be what a family needs to get through it, come what may.

If you have more time than money, check and see what you can do to volunteer with these organizations. Drives for money and toys to help the children in the oncology wards and their families to see through high medical bills and other challenges can go a long way, and someone has to be there to collect it. You can even volunteer to go in and spend time brightening the kid’s days by spending time with them!

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Read A New Book Month 2022

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When you open the pages of a new book, you find yourself swept up in a new world of characters and stories, or maybe just information. The best books, even instructionals, guide you through a storyscape that builds up and shares the vision of the author. Read A New Book Month is your opportunity to pick up that novel you’ve been meaning to finish, that DIY manual you bought to finish that project, or even a technical manual to help you understand a new piece of machinery.

History of Read A New Book Month

Books have stood as a testament to the spread of knowledge, the sharing of tales, and the expansion of the mind by recording and passing on these ideas down through a written medium. By writing down and replicating the thoughts, ideas, and imaginations of authors to fans, students, and philosophers everywhere we create the ability to share and expand our own thoughts by reading them. The first written word appeared in 3400BC, and the first story was The Epic of Gilgamesh, a tale of the eponymous ruler of the Sumerian city-state of Uruk between 2700-2500BC, told in a mythological style.

While this first tale was written on clay tablets, it none-the-less is a book. The definition of what constitutes a book has certainly changed over the years, covering everything from bark pages held together in a variety of styles, rolled pages of papyrus, and books more like those we’re familiar with today. Read A Book Month encourages you to take in as many books as you can in your life, living many lives, learning new things, and opening your mind to new forms of philosophy.

How To Celebrate Read A New Book Month

Celebrating Read A New Book Month encourages you to do just what’s in the name! Read a new book! We find that a little unambitious though, instead you should try to read a new book every week, and maybe trade books with friends and family throughout the month! Make reading a habit throughout the year by establishing a book club with those same people, and getting together to read and discuss a different book each month! Don’t let Read A New Book Month go by without discovering a new author!

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Sewing Month 2022

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Throughout history there has been a skill that beautifies our homes, protects us from weather of all forms, and ensures that we got a good night’s sleep in the coldest weather. That skill is sewing! September is Sewing Month and it celebrates this artistic practice that clothes our bodies and decorates our homes all year round. So grab your needles and begin stitching a seam!

History of Sewing Month

Sewing Month was established by www.nationalsewingmonth.org to celebrate the art-form that encompasses countless others. Sewing and embroidery, applique and crafts, all in infinite variety throughout countless cultures. Recognizing the importance of home sewing to the American people and nations around the world, President Reagan declared September to be Sewing Month in 1982.

Sewing has been practiced for as long as fabric has been a part of the human experience. While styles and patterns came and went, it remained largely unchanged until the 19th century when the sewing machine was first invented. Even though machine sewing has become the new norm, hand sewing still remains a regular part of many peoples lives, from textile artists to hobbyists. There’s an almost limitless variety of materials you can work in as well, from llama wool fabric to leather, all ready to become whatever your heart desires!

These days there are even greater advancements than the sewing machine, with computerized sewing being available to perform all sorts of tasks that used to take hours or even days of work. For instance, you can program certain sewing machines with complex embroidery patterns to create images on your fabric in minutes!

Sewing Month is an incredible time to explore this hobby and pick up a new skill!

How to celebrate Sewing Month

Celebrating Sewing Month is a great chance for you to turn your hand to the fabric arts, who knows where the road could take you! Start with making something simple, like a bag or a pouch for holding your sewing supplies! Then you can turn your hand to embroidery to put your name and a pretty pattern on it. From there you could find yourself designing the new line of designer fashions, or even creating a quilt to keep your family and yourself warm at night! When you have become a maven of the sewing arts, there’s almost nothing you can’t accomplish! So pick up that needle and start sewing today!

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Why Do We Celebrate National Make Your Bed Day?

National Make Your Bed Day Activities

1. Show off that beautiful bed!

   Still using some ratty old afghan that your college roommate left behind, or the thin poly-blend comforter from one of those cheap-looking bed-in-a-bag kits? Splurge on something luxurious, like a feather comforter tucked into a crisp, white, cotton duvet. You won’t want to leave something so indulgent on the floor. If your tastes tend toward the whimsical, try a squishy, kawaii pillow shaped like either a corgi or a piece of buttered toast (yep, these do exist!)

2. Air out your bed

   Did you know mites thrive in warm, moist environments — like recently-vacated beds? In addition to changing your sheets regularly (and even vacuuming your mattress once in a while,) refrain from making your bed as soon as you get up. Instead, throw the covers all the way down and brew some coffee or take a shower. You'll be feeling (and smelling) better and your bed will be properly aired out.

3. Teach yourself some bedding tricks

   Some folks love letting their feet stick out from under the covers while sleeping. Other folks like everything tucked in, nice and snug. If you belong to the latter camp, learn how to make "hospital corners." A technique first developed by nurses to make patient care easier, hospital corners can help keep your sheets nice and secure. Or watch a video on how to correctly fold a fitted sheet, which many people consider sheer sorcery!

Why We Love National Make Your Bed Day

1. Making the bed makes the bed more inviting

   When it comes time to hit the hay, who wants to straighten out tangled sheets and plump up flat pillows? If you take a few moments earlier in the day to tidy the bed, there's no hassle at night. All you need to do is slip between those sheets, pull up the blankies, and drift off to dreamland.

2. Feel more accomplished, be more productive

   Straightening the bedclothes actually gives you a lot of bang for your buck. It may seem like a small accomplishment, but it sets you up for the whole day. One good habit leads to other good habits.

3. It’s good for your health

   A neatly-made bed not only improves your state of mind — it benefits your body, too. The dust those "bunnies" shed and the allergens produced by animal dander, will stay off your sheets when you make your bed in the morning and there'll be less sneezing at night, Moreover, the National Sleep Foundation reports that people who make their beds regularly actually sleep better!

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This may come as a shock — but did you know that we spend a third of our lives in bed?  So, treat your bed with the respect it deserves on September 11, National Make Your Bed Day.  While you’re turning off your blaring, chirping or beeping alarm, consider that having an actual bed to sleep on is still relatively new, given the entirety of civilization. 

It wasn’t all that long ago that our ancestors slept on mounds of leaves and mulch (or if they were very well-off, big bags of feathers scrounged from the barnyard fowl.) That should give you new appreciation for your 500-thread-count sheets and microfleece plush, duvet cover.  So, do the right thing. Make up your bed every morning and be grateful you’re not sleeping on the hard, cold ground. 

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Childhood Cancer Awareness Month 2022

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There is one thing in the world that all of us can agree shouldn’t exist, and that’s the Child Oncology Ward in any hospital, anywhere. But living with cancer is a reality faced by thousands of children all over the US. Childhood Cancer Awareness Month reminds us that this is an ever-growing epidemic, and that with the combined efforts of us all, there is something that can be done to prevent this horrible disease.

History of Childhood Cancer Awareness Month

ACCO, The American Childhood Cancer Association, has been deeply involved with Childhood Cancer Awareness Month since the first one in 1990. President Bush proclaimed October 1990 as National Awareness Month for Children with Cancer, but it was only for that year and that month. In 2012 Barack Obama issued a proclamation that September would be, then and always, Childhood Cancer Awareness Month.

Childhood Cancer Awareness Month isn’t just for those children who are fighting this horrible disease, but for those who have lost that fight and their families. Cancer takes over a family’s life when even when it’s an adult patient, when it’s a child everything is overturned. Even with organizations like St. Jude who do everything they can to help children battle the disease and remain in good spirits, life outside the hospital moves on, and medical bills continue to crop up.

Survivors who have lost children to this disease are also in need of support, and the ACCO works hard to provide that as well. Childhood Cancer Awareness Month raises awareness not just of the epidemic that is Childhood Cancer, but at the effects it has on the family that is fighting it right along with the child they love and cherish.

How to celebrate Childhood Cancer Awareness Month

Start by getting involved, and there are a lot of ways to do so. If all you have is money and no time, make a donation to a local organization that battles Childhood Cancer and supports those suffering through it. Even a few dollars can go a long way to really helping continue research and run support programs that can be what a family needs to get through it, come what may.

If you have more time than money, check and see what you can do to volunteer with these organizations. Drives for money and toys to help the children in the oncology wards and their families to see through high medical bills and other challenges can go a long way, and someone has to be there to collect it. You can even volunteer to go in and spend time brightening the kid’s days by spending time with them!

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Why Do We Celebrate National Cholesterol Education Month?

Why National Cholesterol Education Month is Important

1. It shines a light on a silent condition

   High cholesterol has no symptoms itself, but it can lead to blockages of the arteries resulting in heart disease. National Cholesterol Education Month raises awareness about this potentially dangerous condition.

2. It urges people to get checked

   A simple blood test can tell you if your cholesterol is high and if you're in danger of heart disease. Since there are no symptoms for high cholesterol, adults over the age of 20 are encouraged to get this test once every five years.

3. It galvanizes people to make healthier choices

   High cholesterol can often be caused by one's lifestyle habits. Poor diet, a lack of exercise, and other factors like smoking can cause or exacerbate the condition. Luckily, improving one's lifestyle choices can also help lower cholesterol and National Cholesterol Education Month teaches people just how to do that.

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National Cholesterol Education Month seeks to inform the public about the dangers of high cholesterol and its connection with the leading cause of death around the globe, heart disease. High cholesterol is one of the most common and commonly misunderstood health risks in America. It can be caused by an unhealthy diet and exacerbated by smoking and a lack of exercise and since it is symptomless it can be hard to diagnose. It is a serious condition that affects nearly 102 million Americans over the age of 20. 

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Wienerschnitzel Day 2022

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Wiener Schnitzel is a delicious treat, much beloved by Austria and other countries in that region. It is, in fact, one of the premier examples of Viennese cuisine and has served as the backbone of many a natives childhood diets. Wiener Schnitzel Day celebrates this meal and its history.

History of Wiener Schnitzel day

Wiener Schnitzel is first mentioned in 1831 in a cookbook where it was called eingebröselte Kalbsschnitzchen, and would find its way to Vienna in 1857. The dish continued to appear throughout the region, and one comment from 1887 said that it was “a gastronomic dream”, though the dish he describes is decidedly a complex affair, including slices of lemon peel, sardines, gherkins, capers, and an unknown array of other spices.

Wiener Schnitzel Day celebrates this dish and its place in that history.

How to celebrate Wiener Schnitzel Day

Celebrating Wiener Schnitzel Day is best done by creating your own Wiener Schnitzel in your own home. While decidedly simpler than the one mentioned above, it’s still a fantastic foundation for just about any Schnitzel based dish you wish to create!

Wiener Schnitzel Recipe
1c Flour
3t Kosher Salt
2 Eggs (large)
2T Heavy Cream
2c Breadcrumbs
½ pound of eye round
Pepper
2c Safflower Oil
3T Butter, Unsalted
4 lemon wedges
Parsley

Begin preparing your Wiener Schnitzel by laying out paper towels two thick. Sift the flower and a 1T of salt into a bowl, preferably one that’s shallow and wide. Then take the eggs and whisk them together with the cream in a different bowl. Take the breadcrumbs and 2t of salt into a third bowl. Then flatten the eye round between plastic wrap, ensuring you don’t tear them, and then season with salt and pepper.

Heat oil to 350F in a pan and add butter. Then it’s as simple as dipping the eye round in the flour, dipping it in egg, and then the breadcrumbs and transfer to the pan. Once it browns turn it over and brown the other side, a total of about 2 minutes, one per side. Then set on the paper towels to soak up the excess oil and cool. Then serve with lemon and parsley.

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Timeline of National Chicken Month 2022

National Chicken Month timeline

1979

"I'm lovin' it."

McDonald's introduces their chicken nuggets

July 29, 1977

Chicken Wing Day

Guess which city came up with this. Hint: Ever heard of "Buffalo" wings?

1967

Fancy airline food

The American creation of chicken Cordon Bleu made its debut as an airline food

1930

"Secret blend of herbs and spices"

The first Kentucky Fried Chicken (KFC) was established in North Corbin, Kentucky

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Look around America — chicken’s everywhere! Whether it’s broiled, baked, fried or floating in our soup, we can’t seem to get enough. In fact, Smithsonian magazine recently called chicken “the ubiquitous food of our era, crossing multiple cultural boundaries with ease.” Still, we don’t often stop to appreciate this delicious protein source. This September, get ready to celebrate National Chicken Month and spend time discovering the past, present, and future of our favorite food.

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Honey Month 2022

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Honey Month is a celebratory and promotional event held annually during the month of September. Its purpose is to promote US beekeeping, the beekeeping industry and honey as a natural and beneficial sweetener.

The journey of honey begins with humble honey bees. Whether buzzing in their hives or foraging for nectar in wide open fields, honey bees are a critical component of today’s agricultural market. They perform the vital function of pollination, or the transferring of pollen from plant to plant, thus fertilizing the plants and enabling them to bear fruit. In fact, about one-third of the U.S. diet is derived from insect-pollinated plants and honey bees are responsible for about 80 percent of that process. Major crops that depend on honeybees for pollination consist of almonds, apples, avocados, blueberries – the list goes on and on.

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Why Do We Celebrate National Wiener Schnitzel Day?

National Wiener Schnitzel Day Activities

1. Go out for some

   You might be fortunate to live in an area where there's an Austrian restaurant. We bet they have Wiener Schnitzel on the menu and a simple Google search will help you find your nearest location.

2. Cook your own

   Head to a specialty butcher shop or well-stocked grocery store for the loveliest piece of veal cutlet you can find. Pound the veal until it's nice and thin, then, dip it in flour, egg, and breadcrumbs. Just be careful not to press the breadcrumbs against the veal. Pan-fry until golden brown and serve with the garnish or side dish of your choice.

3. Try a veggie version

   Though this may sound counterintuitive, the popularity of vegetarian dishes means that you'll be able to find a vegetarian Wiener Schnitzel somewhere. If not, you can always cook your own version using soy, seitan, or tempeh.

Why We Love National Wiener Schnitzel Day

1. A. Wiener Schnitzels are simple, but tasty!

   Wiener Schnitzels are pan-fried and served with simple garnishes. But hey, what matters is that this fried combination of veal cutlets and breadcrumbs never disappoints.

2. Wiener Schnitzel is versatile

   If you eat a Wiener Schnitzel in Austria or at an Austrian-style restaurant, chances are you will receive the traditional lemon and parsley garnishes. Some places may also serve it with a salad, mashed potatoes, or even fried vegetables such as mushrooms.

3. It can be either this or that

   On National Wiener Schnitzel Day, pronounce it the traditional Austrian way as in "veener schnitzel" or the Americanized version with the w sound as in "weenerschnitzel." Decide if you want to write it with one word or two. It's National Wiener Schnitzel Day. Do what you like!

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National Wiener Schnitzel Day is served up every September 9.  Contrary to what most Americans know, Wiener Schnitzel isn’t just a chain restaurant. In fact, a Wiener Schnitzel is a veal cutlet coated in bread and then pan-fried. This renowned dish is considered an Austrian delicacy in its beautiful capital, Vienna.

Wiener Schnitzel, (again, the dish, not the restaurant chain,) is so iconic that there are copycat recipes all over the world. For example, in America,  there’s the ever-popular chicken-fried steak and in Japan, tonkatsu, a breaded and deep-friend pork cutlet. But you haven’t lived until you savor an authentic dish of Wiener Schnitzel. There are lots of pretenders to the throne but for the real deal, head to Austria. If you do a culinary tour of Europe, put this incredible dish — Wiener Schnitzel — at the top of your  bucket list! 

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Listicles National Peripheral Artery Disease Awareness Month 2022

1. PAD is caused by a hardening of arteries

   Plaque in the inner lining of the arteries in the extremities can cause limb pain and other ailments like sores.

2. If untreated, it can lead to amputation

   In serious cases, PAD may cause gangrene which can lead to the amputation of a limb

3. It is highly treatable

   Habit changes such as quitting smoking and a healthier diet can help treat PAD but for serious cases medication and surgery may be necessary.

4. Symptoms are often mistaken for other things

   The symptoms of PAD often start as fatigue and general leg pain, leading many to undiagnosed diseases.

5. Risk increases with age

   While health factors can increase risk of PAD at any age, the older the patient is, the higher risk they are for PAD.

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Peripheral artery disease (PAD) affects an estimated 10 million Americans. Yet, it is widely misunderstood by the public and often goes undiagnosed. PAD is treatable, and with early detection of the disease, it is believed that millions could avoid serious help concerns related to PAD. Thanks to National Peripheral Artery Disease Awareness Month, a much-needed spotlight is being cast on the importance of early detection. In September, we come together to provide hope and advocate for awareness.

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Sourdough September 2022

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Who doesn’t love the smell of freshly baked bread? And what is more delicious than the smell of a freshly baked sourdough loaf? We certainly can’t think of anything better!

And neither can the guys behind Sourdough September! This is the one month of the year during which sourdough is celebrated and people are encouraged to try to start their very own starter that they will be able to use to make bread.

It’s a great way to get into baking if you have never tried before, and you will certainly be able to find some great local events where you can show off your attempts at bread and can sample some from the pros!

History Of Sourdough September

Every September since 2013 has been known as Sourdough September. Even though this month might just have a very short history so far, it has certainly grown in popularity over just a few years.

It was the brainchild of the Real Bread Campaign, who are trying to spread knowledge of all things bread so that households all over the world are less likely to rely on factory made and processed loaves from their local supermarket.

By spreading their love of sourdough, the initiative wants to get more and more people baking and appreciating locally baked and artisanal loaves that are often a lot healthier than shop-bought bread options.

How to celebrate Sourdough September

It doesn’t matter whether you are already super experienced with baking sourdough or you have never attempted to bake any kind of bread before – there will be a lot of things you can do to get involved with Sourdough September! If you want something easy, then you can always just donate some money to the associated charity.

Think you could do with learning a bit more on the true art of sourdough? You will then be able to really appreciate this special kind of bread! There’s certainly a lot to learn and read up on, and there will be plenty of literature available throughout the whole of the month. It’s worth checking the Real Bread Campaign’s website to see some of their suggested readings. Once you have clued yourself up, you will then easily be able to tell a true sourdough from a “sourfaux”!

Then, if you are feeling confident, you could even start a sourdough starter. After a few days of fermentation, you will be able to use this starter to make your very first loaf of sourdough bread! Why not let your friends and family have a taste to see what they think?

Lots of bakeries will put on regular events as well. These can be anything from sourdough tastings to bakery classes, and are a fun way to meet up with others who want to find out more about this kind of bread and the various flavorings and additions that bakers tend to add.

We don’t think you “knead” any more persuading to get involved with the next Sourdough September! Have a tasty one!

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