Listicles National Pasta Month 2021

5 Oh-So-Filling Pasta Facts

1. Dentally delicious

   In traditional Italian cuisine, pasta is usually slightly undercooked and firm, or al dente, which literally means "to the tooth."

2. Safe for pets

   Pasta is actually OK for your dog or cat to eat in small amounts, as long as your pet isn't allergic to wheat.

3. Digital solution

   Italy classifies its flour into three different types: 1, 0, or 00, with type 00 being the most fine, and thus best for pasta.

4. Durable durham

   Most pasta is made from durham flour, and can be kept uncooked for more than a year.

5. Have it your way

   According to the International Pasta Organization, more than 600 different shapes of pasta are produced globally.

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Few dishes provide the comfortable feeling of a plate of rigatoni and sauce, a bowl of mac and cheese, or a thick slab of lasagne. Pasta has been a core food for millennia, and with a bit of research you can find endless recipes that feature our doughy friend. Plus, not only does pasta fill you up, it also has lots of nutrients to keep you healthy and energized — which is why long-distance runners eat lots of it before a big run. So it makes sense for us to celebrate this extremely versatile, useful and tasty food throughout National Pasta Month this October.

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