Why Do We Celebrate Celiac Disease Awareness Month?

How to Observe Celiac Disease Awareness Month

1. Donate to Celiac Disease Research

   One of the ultimate goals of Celiac Disease Awareness month is raising funding to develop a cure. Raising awareness is fantastic, but raising money is a direct way to make a big difference. Every year, $ 1.45 billion is raised for celiac disease research, and you can contribute by donating to organizations like Beyond Celiac and the Celiac Disease Foundation.

2. Spread awareness online

   You can spread awareness on any platform from Facebook to Instagram to an online blog. Think of how many people you’re connected with - sharing a simple post or fact about celiac disease could be monumental in spreading awareness.

3. Share your Celiac story

   If you have experience with celiac disease, consider sharing your story this month. There are many myths and quite a bit of confusion surrounding the illness, and unfortunately, many of the individuals who may have celiac disease go untested for it. Sharing your story can help spread awareness and understanding, which ultimately improves treatment for those affected.

Why Celiac Disease Awareness Month is Important

1. Increased Screening

   Another great way to honor this month? Go get screened if you think you have a chance of having celiac disease. You can even screen yourself with BeyondCeliac.org’s self-screening checklist. Left untreated, celiac disease can cause dangerous complications, and a whopping 97% of celiac cases are estimated to go undiagnosed in the United States. If you were looking for a reason to be screened, here it is - better to be on the safe side.

2. Learn about the 1%

   Celiac disease affects 1% of Americans, which might not seem like a lot - until you realize that’s over 3 million people. Take celiac disease Awareness Month as an opportunity to learn about this widespread illness.

3. It raises money for the cure

   There is currently no cure for celiac disease, and those affected have to be extremely diligent with what they eat and very aware of any symptoms arising. The money-raising campaigns and individual contributions spurred on by Celiac Disease Awareness Month are crucial to funding research that will end this disease.

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Every May, Celiac Disease Awareness Month increases the public’s knowledge of the autoimmune disorder celiac disease. According to the University of Chicago Celiac Disease Center, “When a person who has celiac disease consumes gluten, a protein found in wheat, rye, and barley, the individual’s immune system responds by attacking the small intestine and inhibiting the absorption of important nutrients into the body.” Those with the disease must adhere to a strict, no-gluten diet, as there is no current cure. Complications including infertility and osteoporosis can occur if the individual is not tested and treated, so awareness is crucial.

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Why Do We Celebrate Melanoma / Skin Cancer Detection & Prevention Month?

How to Observe Melanoma / Skin Cancer Detection & Prevention Month

1. See a doctor

   Schedule a visit if you notice any changes to your skin that concern you. Not all changes signal a problem. Make time during Melanoma/Skin Cancer Detection & Prevention Month to examine your skin.

2. Wear sunscreen

   It's a good idea year-round. Sunscreens don't filter out all harmful UV rays, especially those that can lead to melanoma, but they play a very big role in overall protection.

3. Avoid tanning beds

   People who use a tanning bed before the age of 35 increase their risk for melanoma by 75 percent. Plus, UV radiation can lead to premature skin aging (wrinkles, loose skin, brown spots) as well as skin cancer.

Why Melanoma / Skin Cancer Detection & Prevention Month is Important

1. One in five Americans

   Skin cancer's widespread. Approximately 9,500 people in the U.S. are diagnosed every day. More than a million Americans are living with melanoma (the most dangerous type).

2. Early treatment leads to cures

   Common types including basal cell and squamous cell carcinomas are highly curable. And the five-year survival rate for people who can detect and treat melanoma before it spreads to the lymph nodes is nearly 100 percent.

3. High costs

   The annual cost of treating nonmelanoma skin cancer in the U.S. is estimated at $4.8 billion, while the average annual cost of treating melanoma is estimated at $3.3 billion.

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There’s no doubt: Skin cancer’s the most common type of cancer in America — by far. Still, when treated early, it’s curable. Melanomas, while less prevalent, are more dangerous because they’re much more likely to grow and spread to other areas of the body. Learn more in May during Melanoma/Skin Cancer Detection & Prevention Month.

Remember, you can reduce your risk by limiting or avoiding exposure to sunlight. Checking your skin for suspicious changes can help detect cancer early. Note: Skin cancer affects people of all skin tones, including those with darker complexions.

Read on for tips and helpful advice on treatment and prevention.

 

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Timeline of National Inventors Month 2022

National Inventors Month timeline

2009

"Shark Tank"

This hit reality television show introduces America to countless scrappy entrepreneurs who display their inventions (or new business ideas) each week. You might just pick up some inspiration.

1973

Inventor Hall of Fame Begins

The National Inventors Hall of Fame kicks off their annual event where individual engineers and inventors who hold a US patent for a significant technological invention are honored.

1928

The greatest invention since, well...

Otto Rohwedder introduced his bread slicing machine at a Missouri grocery store. Two years later, Wonder Bread took this incredible innovation nationwide. Sliced bread is so great because, prior to that, children would often injure themselves with knives while trying to make a simple sandwich.

1851

The Great Exhibition

The Crystal Palace in London transformed into the "Great Exhibition of the Works of Industry of All Nations." The venue hosted the world's most exciting innovations and discoveries. World's Fairs have since become a global stage for countries to promote their ingenuity and design talent. Notable inventions that debuted at World's Fairs include the cotton gin, zippers, monorails, x-rays, and jet packs.

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National Inventors Month, observed every May, celebrates human ingenuity. If it weren’t for the creativity of inventors through the ages, we would still be traveling on horseback, writing with quills, and heck, tediously cutting a loaf of bread every morning. That’s right. Someone came up with the idea of sliced bread, the breakfast staple we all take for granted. Most objects we see around today were the brainchildren of folks who thought out of the box. Here’s to the imaginations and courage of all inventors!

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Cystic Fibrosis Awareness Month 2022

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May is Cystic Fibrosis Awareness Month. Across the world, thousands of volunteers will come together to raise awareness about this devastating disease and tell our story of hope and progress.

You can join them. Take time this month to share your CF story and encourage people in your community to join the search for a cure.

Consider these facts:

• Approximately 30,000 children and adults in the United States have CF.
• More than 10 million Americans are symptomless carriers of the defective CF gene.
• CF used to be considered exclusively a childhood disease. Thanks to advancements in CF research and care, people with the disease are living into their 30s, 40s and beyond.
• The life expectancy for someone with CF has doubled in the last 30 years, but people still lose their lives to this devastating disease every day.
• The CF Foundation will not rest until we find a cure for all people with cystic fibrosis.

What you can do:

As someone who is interested in advocating on behalf of people with cystic fibrosis, you have a powerful voice. Here’s what you can do to help support the CF community.

• Check out the official “CF Awareness Toolkit” to get tips, tools, and language that you can use to help spread the word.

Learn more about:

• Participating in Great Strides;
• Becoming an advocate and contacting members of Congress on behalf of people with CF; and
• Talking about CF in your social networks, including Facebook, Twitter and Instagram.

Take some time this month to educate someone about CF or encourage people in your community to get involved. It only takes a few minutes to make a difference.

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Get Caught Reading Month 2022

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We know how it is, there’s something special about getting lost in a book, but everyone around you intimates that you’re secluding yourself, or that you’re a bookish nerd. But how could you not want to lose yourself in another world, to go on great adventures and think deep thoughts with the greatest storytellers and thinkers of the ages. Hide your obsession no more! Get Caught Reading Month is your chance to come out of your bookish nook, and get caught reading!

History of Get Caught Reading Month

History has provided us with writers of every type, and books ranging from simple poetry to philosophy and complex scientific concepts. With so much exciting content in the world to read, it’s amazing there aren’t more people getting caught reading every day. In 1999 it was decided that there needed to be a celebration of reading and the authors that produce the works we love to lose ourselves in. So it was that the Association of American Publishers, the AAP, supported www.getcaughtreading.com in dedicating an entire month to being caught with your nose in a book.

Even more exciting, there are lots of celebrities and organizations that have joined in the cause! Mary-Louise Parker from the Big Bang Theory made a point of getting caught reading, and the Jim Hensen Company has used its puppets to encourage children and adults everywhere to read! Get Caught Reading Month is an important celebration for people everywhere!

Reading has helped to expand the minds of people everywhere sharing morals and spirituality, and even teaching people new skills and how to survive in situations they might not otherwise. Not to mention the ever growing library of fantasy worlds and stories to fuel our own personal mythologies and cultures. Without books, where would fandoms be?

How to celebrate Get Caught Reading Month

Well, it’s quite simple actually. You just need to dig your nose into a book and forget about the concerns of other peoples’ opinions. Take out your favorite book and read on your lunch break, take some time to read while you’re enjoying a quiet pre-work breakfast, and keep that book by your side on the bus. Who knows, you may run into other enthusiastic readers who share your passion, love your favorite authors, or may even direct you to new authors that you may love! Get Caught Reading Month is a great chance to meet other bibliophiles, so go out there and Get Caught Reading!

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Mint Julep Day 2022

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Were you desperately hoping for a refreshing bourbon cocktail but frustrated that you didn’t have a good enough excuse? Thankfully for you, Mint Julep Day is here to pander to your wildest fantasies… just as long as those fantasies involved sipping this classic cocktail.

Mint julep originates in the southern USA and still counts this area as its heartland. This is especially true of Kentucky where the annual Kentucky Derby horse race sees around 120,000 juleps served each year. Premium versions of the drink are served in gold-plated cups with silver straws at a cost of $1000, but you don’t need to spend quite as much as that to enjoy the day. The ingredients are simple: bourbon, mint leaf, sugar and water. However, no two bartenders seem to make the drink in the same way, which is all the more reason to sample a few before this special day is over!

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FAQs Military Appreciation Month 2022

Military Appreciation Month FAQs

What is Military Family Appreciation Month?

Military Family Appreciation Month is celebrated during the month of November, bringing awareness to the sacrifices and challenges family members make for their uniformed loved ones.

Is there a month for veterans?

Every year, we celebrate National Veterans and Military Families Month in November.

What are the three major military holidays?

Though there are multiple military holidays throughout the year, the three biggest ones are Veterans’ Day, Memorial Day, and Independence Day.

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Introduced in 1999 by Sen. John McCain and honored every May, Military Appreciation Month encourages Americans to reflect on the sacrifices made by soldiers, sailors, and all current and former military personnel.

May is an appropriate month for a military remembrance, since the month also includes VE Day, which commemorates the end of World War II in Europe, and culminates in Memorial Day, observed on the last Monday of May to honor veterans who died in service.

During the month of May, Military Appreciation Month pays tribute to the members of the military.

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Why Do We Celebrate National Teen Self-Esteem Month?

National Teen Self-Esteem Month Activities

1. Attend An Event

   From improv classes to self-esteem rallies, there are plenty of activities for teens during National Self-Esteem Awareness Month. You can also start your own event, program, or workshop and register it on their website!

2. Write a Nice Note to a Teen You Know

   Nothing shows teen family members or friends how much you care than heartfelt words of support. Whether it's a letter or a text, let them know how much they rock.

3. Take the 31 Day Challenge

   Every day, write a quick social media post with one tip teens can do to become the best versions of themselves—I Am Worth More has some great ideas to help you get started—like eating healthy, respecting the planet, and exercising.

Why We Love National Teen Self-Esteem Month

1. Teens Need All the Love They Can Get

   Low self esteem can lead to serious health problems like depression and eating disorders. National Teen Self-Esteem Month addresses these issues at the root to stop their development before they begin.

2. Anyone Can Support the Cause

   From local schools to major brands, it's easy to sponsor National Teen Self Esteem Month and show your commitment to building confidence in young adults.

3. Teens Are Our Future Leaders

   Inner strength and confidence need time to develop. Teens are the next generation of public servants, doctors, and entrepreneurs, which means we need to do everything we can to help them identify a healthy sense of self-worth while they're young.

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There’s no better time to inspire confidence in high school and middle school students than National Teen Self-Esteem Month. In May, we make an extra effort to counter self-worth and self-image problems teens may face. Sponsored by I Am Worth More, a nonprofit that connects teens to resources and helps them increase their positive entertainment intake, National Teen Self-Esteem Month unites teens, parents, and teachers all around the country. We come together to focus on the importance of supporting teens—helping them voice their needs, share their perspectives, and build a healthy outlook of themselves.

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Timeline of National Strawberry Month 2022

National Strawberry Month timeline

1750s

A new strawberry type

The garden strawberry is created in Brittany, France by crossing the Fragaria virginiana, a strawberry from eastern North America, with the Fragaria chiloensis — from the Pacific.

1714

Bigger and better

Amédée François Frézier, a French explorer and engineer, introduced France to the Fragaria chiloensis — a larger, New World strawberry — after discovering it in Chile.

1600s

They’re discovered in the Americas

English settlers who landed in landed in Jamestown, Virginia, discovered an abundance of wild strawberries.

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Fresh strawberries. They’re one of the most popular and refreshing treats anywhere. Healthy too! And perfect for everything from cheesecake to mojitos to jam. May is National Strawberry Month, so get out your cookbooks. Strawberries and spring go together perfectly, so May is the right time to celebrate. And since their peak picking season starts in April, there will be plenty of juicy blooms.

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Photo Month 2022

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They say that a picture is worth a thousand words, and looking at some of the amazing photos taken over the almost 200 years that photography has been known to man, it may sometimes seem that a picture can be worth ever so many more.

Some show the full extent of human cruelty, such as the infamous photo of American soldiers torturing and abusing an Iraqi prisoner in Abu Ghraid prison. Some show the horrors of war and how it hurts the most vulnerable, such as the heartbreaking photo of a napalm scarred little girl running from her burning village in Vietnam.

Some show age old truths, such as the last photo of the Titanic afloat that was taken just three short days before it sunk, which is the very embodiment of the adage that pride comes before fall.

Other pictures are endlessly inspiring, such as the iconic photo of African American athlete Jesse Owens defying Hitler by refusing to give a Nazi salute after winning several gold medals and proving the dictator’s Aryan supremacy theory was nothing but propaganda and myth. And some are just plain beautiful and uplifting, such as the countless photos of the joyful reunions of people with their husbands, wives, parents, children, and even pets. Since it was invented, photography has given us the incredible opportunity to capture a moment in time and keep it alive forever. And if that’s not worth celebrating, what is?

The History of Photo Month

Thousands of years ahead of technology, the Greek philosopher Aristotle was already contemplating what would much later be called the “pinhole camera”. The earliest surviving photo of nature was taken in 1827 by the French inventor Nicéphore Niépce.

At that time, it took days of exposure for a photo to be ready. Today, 189 years later, we can see just how far photography has come. (Well, except for selfies. Those should probably not be considered progress, as far as humanity goes, anyway.) Photo Month was created to help us celebrate the invention of this incredible means of communication with previous and future generations, so let’s not let this day go to waste and make some memories!

How to Celebrate Photo Month

s later, we can see just how far photography has come. (Well, except for selfies. Those should probably not be considered progress, as far as humanity goes, anyway.) Photo Month was created to help us celebrate the invention of this incredible means of communication with previous and future generations, so let’s not let this day go to waste and make some memories!

Photo Month would be best celebrated by digging up old photos we haven’t seen in years and marvelling at the times gone by and all of the incredible experiences we had, as well as taking lots of new photos to enjoy in the years to come. The little birthday party your significant other threw for you may not seem like a big deal today, nor may the walk you took with your toddler and your dog, but you’re sure to be looking back at both of those events very fondly in a while. We have access to such an incredible tool that lets us keep every memory alive forever that it would be downright wrong not to!

You could also consider taking a photography course. If you love nature, food, the human form, wildlife, or just about anything else, learning to photograph it properly will help you show its true beauty to others, and isn’t sharing something beautiful in itself? Photo Month is a time to appreciate all the things photography has done for humanity and continue that glorious tradition, so get out your camera and your photo albums and get celebrating!

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Asian Pacific Heritage Month 2022

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May is Asian/Pacific American Heritage Month – a celebration of Asians and Pacific Islanders in the United States. A rather broad term, Asian/Pacific encompasses all of the Asian continent and the Pacific islands of Melanesia (New Guinea, New Caledonia, Vanuatu, Fiji and the Solomon Islands), Micronesia (Marianas, Guam, Wake Island, Palau, Marshall Islands, Kiribati, Nauru and the Federated States of Micronesia) and Polynesia (New Zealand, Hawaiian Islands, Rotuma, Midway Islands, Samoa, American Samoa, Tonga, Tuvalu, Cook Islands, French Polynesia and Easter Island).

Like most commemorative months, Asian/Pacific American Heritage Month originated with Congress. In 1977 Reps. Frank Horton of New York introduced House Joint Resolution 540 to proclaim the first ten days in May as Pacific/Asian American Heritage Week.

In the same year, Senator Daniel Inouye introduced a similar resolution, Senate Joint Resolution 72. Neither of these resolutions passed, so in June 1978, Rep. Horton introduced House Joint Resolution 1007. This resolution proposed that the President should “proclaim a week, which is to include the seventh and tenth of the month, during the first ten days in May of 1979 as ‘Asian/Pacific American Heritage Week.’”

This joint resolution was passed by the House and then the Senate and was signed by President Jimmy Carter on October 5, 1978 to become Public Law 95-419 (PDF, 158kb). This law amended the original language of the bill and directed the President to issue a proclamation for the “7 day period beginning on May 4, 1979 as ‘Asian/Pacific American Heritage Week.’”

During the next decade, presidents passed annual proclamations for Asian/Pacific American Heritage Week until 1990 when Congress passed Public Law 101-283 (PDF, 166kb) which expanded the observance to a month for 1990. Then in 1992, Congress passed Public Law 102-450 (PDF, 285kb) which annually designated May as Asian/Pacific American Heritage Month

The month of May was chosen to commemorate the immigration of the first Japanese to the United States on May 7, 1843, and to mark the anniversary of the completion of the transcontinental railroad on May 10, 1869. The majority of the workers who laid the tracks were Chinese immigrants.

This site presents only a sample of the digital and physical holdings related to Asian/Pacific heritage available from the Library of Congress and other participating agencies.

Executive and Legislative Documents
The Law Library of Congress has compiled guides to commemorative observations, including a comprehensive inventory of the Public Laws, Presidential Proclamations and congressional resolutions related to Asian Pacific Heritage Month.

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Ehlers-Danlos Syndrome Awareness Month 2022

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Are you living with Ehlers-Danlos syndrome? Do you know someone who is? If so, then it’s time to get ready for the eponymous month, raising awareness for people across the globe with this rare and difficult-to-diagnose condition.

For years, the medical community has struggled to identify patients with this set of syndromes correctly. There’s a drive to highlight the symptoms of the condition, raise money, educate the public, and fundraise for those affected. 

Ehlers-Danlos syndromes are a collection of more than thirteen hereditary disorders that affect the connective tissue throughout the body. People with the condition have mutations of specific genes that affect the ability of cells to create proteins to construct joints in the usual way. These syndromes, therefore, result in symptoms such as chronic pain, fragile skin, the ability to flex joints beyond the normal range, and rupturing of internal organs. While many of the effects of the disorder are mild, some can be life-threatening and require immediate hospitalization. 

People with Ehlers-Danlos syndrome historically struggled to obtain accurate diagnoses. Many of the symptoms closely resemble those of other more common diseases, causing doctors to make incorrect diagnoses. At root, Ehlers-Danlos syndromes are genetically heritable. So in an era marked by a lack of DNA testing, an accurate diagnosis was difficult. 

Recently, however, there has been substantial progress towards classifying and identifying the conditions. In 2017, researchers published more than eighteen papers in the Journal of Medical Genetics, clarifying the different varieties of the disease and better characterizing their properties. The Ehlers-Danlos Society added to the body of research and publicly-available information by releasing a review of the research materials, backed by more than ninety experts. It was the first significant update for more than twenty years. 

The result of this effort is a considerably improved understanding of the syndrome at the scientific level. The challenge is to filter the information out to medics, schools, and the public at large. 

History of Ehlers-Danlos Syndrome Awareness Month 

Before 1997, researchers classified Ehlers-Danlos Syndrome into ten specific types, based on specific genetic mutations associated with symptoms (such as connective tissue issues). As genetic testing improved, however, the number of Ehlers-Danlos-type syndromes began to expand, with more than thirteen currently classified. 

The rationale for Ehlers-Danlos Syndrome Awareness Month, however, isn’t as straightforward as calling for more accurate DNA tests. Many researchers believe that medical science is only just scratching the surface of syndromes related to the original set. Genetic testing, therefore, may not detect all instances of the disease. Some mutations may be so rare that there are just a handful of people affected by them throughout the world. In some cases, a person presenting with Ehlers-Danlos-like symptoms may be the only example. 

There is a need, therefore, to pay close attention to the clinical manifestations of the condition, not just testing. Individual patients may present with all the hallmarks of the syndrome, but DNA procedures for the most common varieties of Ehlers-Danlos may not provide confirmation. 

The Ehlers-Danlos Society ran the first Ehlers-Danlos awareness month in 2006. Since then, the organization has worked tirelessly to improve the public consciousness of the condition by supporting people around the world with the syndrome. In 2017, the society attempted some branding and social media outreach under the “Dazzle Together” hashtag. 

The story behind the name for the campaign is interesting. Traditionally, medics called patients presenting with Ehlers-Danlos syndromes “zebras,” a reference to the medical school mantra “when the hoofbeats, think horses, not zebras.” The original saying inculcated trainee doctors in the idea that they should proceed with the most obvious diagnosis first – the horse – and only investigate less clear-cut symptoms afterwards – the zebra.

The problem for Ehlers-Danlos patients is that they are zebras – they have a rare disease. So applying the standard medical school wisdom doesn’t help them. In fact, it is counterproductive. 

The “dazzle” part of the hashtag comes from the traditional way of referring to a group of zebras as a dazzle. Thus, the “Dazzle Together” campaign was born. And now, the community works together to improve awareness of the condition, raise funds for research, and reach out to the public over social media. 

There are a lot of different people involved in Ehlers-Danlos Syndrome Month. Patients, health professionals, charities, donors, and caregivers all work to get the critical message discussed here out to the public. The Ehlers-Danlos Society provides brochures, posters, digital presentations, and instructions for members for how to best make use of their time. 

How to celebrate Ehlers-Danlos Syndrome Awareness Month 

So how do you get involved and show your support for the people who must currently live with Ehlers-Danlos Syndrome? It turns out that there are loads of things that you can do. 

The first thing that you can do is join forces with the Ehlers-Danlos Society. Most years, the organization runs so-called “challenges” where people engage in various community events to raise money. Many of these events are fun and designed to suit individual interests. Some of the official events organized by the charity include things like dressing up as zebras, lectures, and coffee mornings. 

Of course, you don’t need to join in with the official events to celebrate the month. There are plenty of things that you can do as an individual to do your bit for the EDS community. 

Perhaps the best way to show your support is to donate money. Currently, there is a massive research effort underway to understand the condition better and find treatments. With further research, it may be possible to undo the genetic mutations that cause the syndrome and help people take back control of their health. We will have to wait and see.

There’s also a need for further education of the general public, people who work in schools, and the medical community. Rare genetic diseases tend not to get the same level of attention or support as more common conditions, so they require outreach. 

Failing that, you can always dress up as a zebra!

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Blueberry Cheesecake Day 2022

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There isn’t much in life that we love better than the rich, tangy flavor of an indulgent cheesecake.  We discovered that life could be sweeter when we were introduced to blueberry cheesecake!

A rich cheesy base topped with a blueberry syrup capped with fresh blueberries is the only thing we can think of that’s better than the New York original!

Blueberry Cheesecake Day was established to ensure that people everywhere knew how incredible this dessert is. This holiday is a great chance for them to try it for themselves!

History Of Blueberry Cheesecake Day

The origins of the cheesecake can be traced back as far as Ancient Greece when the first recipes for this cake were put down.  In the centuries that followed the dish would undergo countless changes.

As different countries embraced this dish regional varieties came to be.  Different combinations of cheese would be used depending on where you were. But the love of cheesecake was universal.

Cream cheese is the favorite primary ingredient in America, while Italian recipes prefer ricotta as a base.  There’s a special kind of curd cheese known as “quark” that’s used in cheesecakes in Poland and Germany.

As these recipes came to be localized new innovations were being made by bakers.  One of these new ideas included the addition of fruit to the cheesecake, and the best of all was the blueberry!

Even better there are a number of variations of blueberry cheesecake as if the original wasn’t good enough!  There are chocolate blueberry cheesecakes, blueberry mint cheesecakes, and even cheesecakes made with kombucha!  

The inventiveness of the cheesecake lover knows no limitations. Blueberry Cheesecake Day is your opportunity to explore them all!

How to Celebrate Blueberry Cheesecake Day

If you love cheesecake and blueberries then this is going to be your favorite holiday to celebrate!  Traditional blueberry cheesecake is just the beginning. By gathering together a large group of friends you can have everyone bring their own variety.  

Don’t forget that there are different varieties of blueberry bush too! You could try it with the rabbiteye blueberry, or the northern highbush blueberry!  Each of these varieties brings their own flavor to the table creating a unique twist on a basic blueberry cheesecake.

Don’t let Blueberry Cheesecake Day pass you by without sampling all the amazing varieties of this cake that the world has to offer!  You’ll be amazed at just how many ways it can be prepared.

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Listicles National Teen Self-Esteem Month 2022

Ways Teens Can Become The Best Versions Of Themselves

1. Accept yourself

   As Christina Aguilera once said, "you are beautiful no matter what they say."

2. Love the people around you

   Because your family, friends, and teammates love you right back.

3. Eat healthy

   When you fill your body with healthy, wholesome food, your mind will feel good, too.

4. Excerise

   Exercise makes you happier, healthier, and helps you stay connected with your body and mind.

5. Respect the planet

   When you take care of the Earth, it inspires you to take care of yourself.

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There’s no better time to inspire confidence in high school and middle school students than National Teen Self-Esteem Month. In May, we make an extra effort to counter self-worth and self-image problems teens may face. Sponsored by I Am Worth More, a nonprofit that connects teens to resources and helps them increase their positive entertainment intake, National Teen Self-Esteem Month unites teens, parents, and teachers all around the country. We come together to focus on the importance of supporting teens—helping them voice their needs, share their perspectives, and build a healthy outlook of themselves.

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Timeline of National Blood Pressure Month 2022

National Blood Pressure Month timeline

2010

Blood Pressure measurement gets all fancy

French company Withings releases the Smart Blood Pressure Monitor, which can be plugged directly into an iPhone, iPad, or iPod Touch. The measurements are automatically uploaded and synched with the user’s account — making them available to share anytime, anywhere.

1901

Blood pressure measurement heads West

By bringing Italian physician Scipione Riva-Rocci’s sphygmomanometer to the United States, Harvey Williams Cushing introduces blood pressure measurement to North America and helps spread its use in the Western world.

1817

A key blood pressure tool is invented

The stethoscope is invented by French doctor René Laennec. This listening device enables the user to tell the difference between the systole and diastole pressures.

1733

Blood pressure is officially measured

The first measurement of what was then called “the force of blood” is described by Stephan Hales in his book “Haema Staticks." He uses a water manometer to measure the blood pressure in the arteries of various animals.

1628

Blood circulation study is published

English physician William Harvey publishes the first study on blood circulation. He comes to the conclusion that the heart acts as a pump.

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Know your numbers. High blood pressure affects one in three Americans — and it’s the third leading cause of death in the U.S. This May, celebrate National Blood Pressure Month by raising your awareness with the power of information. Then, use that knowledge to fight unseen, potential risks.

Due to a tendency to show either minor, or even no symptoms at all, high blood pressure has earned the nickname “the silent killer.” Knowledge of one’s high blood pressure — and then taking action — greatly reduces the possible risks of related health problems.

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Barbecue Month 2022

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In the month of May, it’s time to truly embrace the start of summer with Barbecue – or barbeque – month! Barbecue month was made to observe and celebrate the wonders of the BBQ.

A great way of cooking meat, this age-old culinary technique is waiting for you to discover in May – and if you’re in a sunnier part of the world, it’s certainly a good excuse to get friends and family round to share the experience!

The History of Barbecue Month

Humans have been cooking meat over a flame for centuries, but exactly where the idea of cooking meat over a grill came from isn’t clear. Supposedly, when Columbus discovered the Americas, he found that many of the natives were roasting meat over a wooden grill. This would give the meat a smoky flavor as it cooked.

Today, it’s such a popular method of preparing meat that there’s a whole range of barbecue cookers you can get hold of – and plenty of different styles. Small ones can often be seen in homeowner’s back gardens, where they are perfect for catering for small gatherings, whereas large ones seen in commercial settings can be so big that they can cook an entire hog!

If anywhere is most keen on a barbecue, it’s the United States. It’s not uncommon to find that barbecue is not just kept to one season – such as in the UK, where the barbecues tend to only come out during the summer months. All year round, in many parts of the USA you can get hold of deliciously, smoked and barbecued meat. And if there’s a public celebration, you can bet your bottom dollar that there’s going to be barbecues to feed the masses.

How to Celebrate Barbecue Month

Since barbecuing is not a difficult method of cooking, this is a great month for you to try it out – even if you’re not really much of a cook! Dust off the barbecue and get your friends and family round for a feast.

Make sure to check up on the internet to find some great barbecue recipes, and make sure there’s something for vegetarians to sink their teeth into too! And of course, make sure there’s some homemade BBQ sauce to hand to keep things authentic!

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Listicles National Blood Pressure Month 2022

5 Blood Pressure Facts No One Ever Told You About

1. More salt might actually help you

   We all know that too much salt can elevate your blood pressure, but did you know too little salt can be equally problematic? It's true — if you have congestive heart failure. For those patients, restricting salt to less than 1.8 grams a day can cause blood pressure to soar even higher.

2. Your blood pressure can vary by arm

   Blood pressure readings can vary from one arm to the other. Today, physicians are advised to take blood pressure in both arms.

3. Lifting weights is bad for you

   While exercises to lower blood pressure are an important part of heart health, the type of exercise you do is also a factor. The most common cause of high blood pressure with exercise is isometric activity. Straining or excessive weights will cause blood pressure to rise.

4. Low blood pressure isn’t a problem unless you have symptoms

   Many people have blood pressure readings lower than the normal 120 over 80. The only time a low blood pressure reading is a concern is if you’re symptomatic, and experience lightheadedness, dizziness, and fatigue. If this is the case, consult your doctor about necessary lifestyle adjustments.

5. This mineral is critical for healthy blood pressure

   If your blood pressure is high, it’s important to diet appropriately. One especially helpful mineral is potassium — which helps to relax the arterial walls and keep blood pressure in the healthy range.

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Know your numbers. High blood pressure affects one in three Americans — and it’s the third leading cause of death in the U.S. This May, celebrate National Blood Pressure Month by raising your awareness with the power of information. Then, use that knowledge to fight unseen, potential risks.

Due to a tendency to show either minor, or even no symptoms at all, high blood pressure has earned the nickname “the silent killer.” Knowledge of one’s high blood pressure — and then taking action — greatly reduces the possible risks of related health problems.

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Why Do We Celebrate National Salsa Month?

National Salsa Month Activities

1. Sauce it up a notch

   Get a little crazy this month. Don't just use salsa as a condiment. Flavor curries. Use it as a marinade or a spread. How about spiking a cocktail with salsa?

2. Host a salsa-making competition

   If your recipe wins you get a prize. And if you lose you still get to eat salsa. It's a win-win!

3. Join the fun on social media

   Fans of salsa post pictures, recipes, fun facts, and more this month. Don't be left out.

Why We Love National Salsa Month

1. Everyone has their favorite recipe

   And National Salsa Month is the perfect time to make it. Salsa comes in as many different forms as there are people. Roja, cruda, verde, negra, brava...for the love of salsa!

2. It brings people together

   We've heard of people bonding over a bowl of salsa. With some chips and tacos to share, you will never be short of friends.

3. It's a super sauce

   First, it's full of vegetables. Second, its got vitamin C, lycopene, and fiber. It may even protect against cancer!

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Here’s the spicy truth behind salsa. It’s no ordinary condiment. It’s an ancient Aztec recipe that was revealed to the world through the written word of a Franciscan missionary. One who had lived with the Aztecs and learned their ways. So let’s treat National Salsa Month, in May, with reverence. Bow to this ancient recipe and give in to our taste buds. Try out as many different types of salsa as you can. Trust us, the month will end but you will not run out of new and tasty recipes to try. That’s how hot salsa is all over the world.

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Listicles Food Allergy Action Month 2022

5 Very Common Food Allergens

1. Peanuts

   Even very small amounts can trigger the severe, potentially life-threatening allergic reaction known as anaphylaxis.

2. Milk

   About 2.5 percent of children under three years old are allergic to milk. Note: Milk can pop up in unexpected places. Check ingredients carefully.

3. Eggs

   If allergic, you'll need to avoid both the white and the yolk. It's impossible to separate them completely.

4. Soy

   The good news: Being allergic to soy does not mean you have a greater chance of being allergic to another legume. Peanuts still might be safe.

5. Seafood

   Salmon, tuna, and halibut are the most common culprits. Finned fish and shellfish are unrelated as far as allergies go. Being allergic to one does not always mean that you need to avoid the other.

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They’re quite serious — and potentially life-threatening. That’s why Food Allergy Action Month is so vital.

Even though food allergies affect one in 13 children, the condition may begin either in childhood or as an adult. Overall they’re an issue for more than 30 million Americans. And remember, any food — not just common suspects like milk and peanuts — can trigger an allergy. Some people are allergic to more than one food. 

Allergies occur when the body’s immune system overreacts to an otherwise harmless food protein known as an allergen. 

Spend part of Food Allergy Action Month this May helping yourself, and others, make the right food choices.

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Cystic Fibrosis Awareness Month 2022

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May is Cystic Fibrosis Awareness Month. Across the world, thousands of volunteers will come together to raise awareness about this devastating disease and tell our story of hope and progress.

You can join them. Take time this month to share your CF story and encourage people in your community to join the search for a cure.

Consider these facts:

• Approximately 30,000 children and adults in the United States have CF.
• More than 10 million Americans are symptomless carriers of the defective CF gene.
• CF used to be considered exclusively a childhood disease. Thanks to advancements in CF research and care, people with the disease are living into their 30s, 40s and beyond.
• The life expectancy for someone with CF has doubled in the last 30 years, but people still lose their lives to this devastating disease every day.
• The CF Foundation will not rest until we find a cure for all people with cystic fibrosis.

What you can do:

As someone who is interested in advocating on behalf of people with cystic fibrosis, you have a powerful voice. Here’s what you can do to help support the CF community.

• Check out the official “CF Awareness Toolkit” to get tips, tools, and language that you can use to help spread the word.

Learn more about:

• Participating in Great Strides;
• Becoming an advocate and contacting members of Congress on behalf of people with CF; and
• Talking about CF in your social networks, including Facebook, Twitter and Instagram.

Take some time this month to educate someone about CF or encourage people in your community to get involved. It only takes a few minutes to make a difference.

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Listicles Aviation Maintenance Technician Day 2022

5 FUN FACTS

1. Coin Flip

   The Wright Brothers flipped a coin to decide who should take the world’s first motorized flight.

2. The First Flyer

   After the Wright’s Flyer was hauled back from its fourth flight, a powerful gust of wind flipped it over several times, despite the crew's attempt to hold it down. Severely damaged, the Wright Flyer never flew again.

3. The Sum of its Parts

   A Boeing 747 is made up of six million parts.

4. Acrophobia

   An average of 30% of the population has a fear of flying.

5. Infrequent Flyers

   Though it’s been changing dramatically, only 20% of the world’s population has ever been on an airplane

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Aviation Maintenance Technician Day on May 24 we take the time to honor all of our Aviation Maintenance techs because without them we’d never make it where we wanted to go. We often thank pilots and flight attendants while we make our way to and from far distances, but we never get to thank the important people on the ground who ensure our safety. Every time you step on a plane, every time you buy a ticket, every time you arrive safely, you have an aviation technician to thank. They are the unsung heroes of travelers and some of the hardest workers in the travel industry. While we have high respect for anybody who makes an honest living, Aviation Maintenance Techs are not your average maintenance person, they are mechanical experts dedicated to your safety. So today we offer a special thank you for continuing to break the barriers of human limitations and set course to the skies!

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Listicles Arthritis Awareness Month 2022

5 Foods To Help Fight Arthritis

1. Tart cherries

   They offer powerful anti-inflammatory and antioxidant benefits — providing joint pain relief, while lowering the risk of flares in those with gout.

2. Colorful vegetables

   Think sweet potatoes, carrots, red (or green) peppers and squash. Peppers, especially, are an abundant source of vitamin C, which preserves bone, and may protect cartilage.

3. Seafood

   The best? Salmon, tuna, sardines, and mackerel. They can all help decrease inflammation and protect the heart. Look for frozen or canned fish to save money.

4. Walnuts

   They're high in alpha linoleic acid (ALA), a type of anti-inflammatory omega-3 fatty acid. Eating walnuts regularly can also lower cholesterol, relax blood vessels, and reduce blood pressure

5. Garlic

   It can help fight pain, inflammation, and cartilage damage. If possible, try for fresh garlic to avoid unwanted preservatives and processing — which could decrease the benefits.

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Here’s a rather surprising fact: Arthritis is the leading cause of disability in America. More than 50 million adults and 300,000 children are suffering with joint pain (or disease). Arthritis Awareness Month helps all of us deal with this commonly misunderstood health issue.

There are more than 100 different forms of arthritis and related diseases. The most common types include osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), fibromyalgia, and gout.

Take time this May to learn about prevention and medical care — while finding out which foods can help.  And perhaps, most importantly, understand that proper self-care can make a big difference.

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Listicles National Hamburger Month 2022

FIVE AMAZING FACTS ABOUT MCDONALD’S

1. “There’s one in every group”

   Until the year 1990, there was a McDonald’s restaurant that was not beholden to the rules, regulations and standards of all the other franchise and corporate stores, and it was owned by the original McDonald brothers.

2. Taking advantage of a technicality

   Since the armed services regulation AR 670-1 and the Uniform Code of Military Justice prevented soldiers from getting out of their cars to go into McDonald's restaurants, in 1975 drive-through service was added to McDonald’s branches near a military base in Arizona.

3. Nothing like BBQ

   In 1940 in San Bernardino, California, the first McDonald’s opened, specializing not in hamburgers, but in barbecue foods.

4. A truly enterprising entrepreneur

   Ray Kroc was the “Multi-mixer” salesman who sold McDonald’s their first order of the milkshake machines, and he saw the potential of the company, going on to purchase franchise rights and going down in history.

5. With attention to good causes

   The Ronald McDonald House charities, whose people help sick children and their parents, raised around $450 million in the year 2013, alleviating the suffering of many families.

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During National Hamburger Month, May of every year, it’s only natural to wonder about the origins of America’s favorite sandwich. Who is the true inventor? From what country or state did the very first hamburgers emigrate to our U.S. restaurant tables and backyard grills? We can faithfully report that there are almost as many claims of inventorship as there are hamburger styles, which of course comprise every variation from Kobe beef to vegetarian meat substitutes to salmon to the popular 80/20 ground beef.

The name “hamburger” derives, of course, from the city of Hamburg, Germany. Some residents of Hamburg were headed as far west as the eastern shores of the United States during the 18th century. Many of them brought a snack called the “Hamburgh sausage.” This snack, like its cousin the “Rundstück warm,” combined a meatball similar to the Swedish meatball with a slice of bread for utensil-free handling. We’ll give you a bonus bit of trivia for your first barbecue this spring: the words “wiener” and “frankfurter” also derive from the names of German cities, Vienna and Frankfurt, respectively. (Remember that German W’s sound like V’s.)

 

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Lupus Awareness Month 2022

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Lupus may sound like an exotic, rare disease, but it’s not one to be overlooked. Like many other life-threatening autoimmune diseases, it is important to know the early warning signs of Lupus so that any sufferers may begin battling it early on, even though it’s a very tough disease to identify. 

Lupus Awareness Month is observed in May and aims to increase understanding amongst the general public – not just medical professionals – of what this disease can do and why it’s so key to know the facts.

The history of Lupus Awareness Month

Lupus is an incurable disease, but there do exist treatments which can make living with it more manageable and improve the prognosis of the patient significantly. It cannot be transmitted from person to person, but it does seem to appear more frequently in people who have a history of it in their families.

Lupus is a tricky disease to catch because it is often mistaken for other afflictions, which means it can go undetected for years without even the person affected knowing. Amongst other symptoms, sufferers may exhibit a fever, tiredness, an increase in mouth ulcers and may even develop arthritis.

A common symptom of a lupus sufferer can often be seen on the skin of the face; a bright red rash which runs from the bridge of the nose, under the eyes and across the cheeks. Because of its this, this is often known as the ‘butterfly rash’. This butterfly rash is one of the most commonly associated symptoms of the disease – in fact, it is likely to be where it got its name from, with a part of its scientific name lupus erythematosus – ‘erythroid’ being derived from the ancient Greek word for ‘red’.

Lupus can be diagnosed by use of various types of blood testing. However, the Lupus Foundation of America estimates that a massive 5 million people across the world are living with lupus, and a large number of these people don’t even know it.

How to Observe Lupus Awareness Month

Education and research are essential if we are ever to find a cure for lupus – and this month, perhaps you can help out. Help to spread awareness about the disease by starting conversations on social media, or run some fund raising events for lupus research charities. Lupus is a mysterious and damaging disease, and until a cure can be found, do your bit in May by observing Lupus Awareness Month.

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Why Do We Celebrate National Lyme Disease Awareness Month?

How to Observe National Lyme Disease Awareness Month

1. Make your home “tick free”

   Create a “tick free” zone with an inner area that is well manicured. Mowing the lawn and shearing the hedges will keep the tick habitat away from your home during National Lyme Disease Awareness Month.

2. Go for a hike…safely

   If going for a hike, stay away from the high grass and brush that may be on the edges of your hiking trail. In addition, cover up exposed skin as an extra precaution.

3. Perform a “tick check”

   The most important thing is to get ticks off of you before they attach and have the chance to transmit Lyme disease. Physical and visual Inspections are necessary practices for finding ticks. Especially important areas to check for ticks include behind the knees, under the armpits, and the scalp.

Why National Lyme Disease Awareness Month is Important

1. It affects activities we love, so fight back with awareness

   You're more likely to get Lyme disease if you live or spend time in grassy and/or heavily wooded areas. Outdoor activities such as camping, hiking, and hunting occur in these spots where ticks thrive. Be aware of the risks, take the necessary precautions, and you can still enjoy all your favorite activities.

2. Being proactive is your protection

   By adequately protecting yourself, you can eliminate Lyme disease before it begins. If you cover up exposed skin, use insect repellant, routinely check your body for ticks, and maintain a well-manicured yard — Lyme disease will be kept away.

3. Knowing early is the key

   Lyme disease can be cured much more easily if found in its early stages. Antibiotics are typically prescribed to patients for 2 to 3 weeks when Lyme disease is diagnosed, and in up to 90% of cases, the antibiotics cure the infection.

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Just because there are dangers in this world doesn’t mean you need to change what you do — just how you do it. This May, National Lyme Disease Awareness Month invites you to enjoy the outdoors like you always would, but also to be aware of the risks involved and how to avoid them.

Some common symptoms of Lyme disease include fatigue, neck stiffness or pain, jaw discomfort, joint aches, memory loss, vision problems, and fainting. However, by covering up exposed skin, using insect repellant, and periodically checking for ticks, you can enjoy all of your normal outdoor activities. Don’t let Lyme disease ruin your adventures. Simply educate yourself on the subject and act accordingly to eliminate the problem right from the start.

Here’s your guide to National Lyme Disease Awareness Month.

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Get Caught Reading Month 2022

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We know how it is, there’s something special about getting lost in a book, but everyone around you intimates that you’re secluding yourself, or that you’re a bookish nerd. But how could you not want to lose yourself in another world, to go on great adventures and think deep thoughts with the greatest storytellers and thinkers of the ages. Hide your obsession no more! Get Caught Reading Month is your chance to come out of your bookish nook, and get caught reading!

History of Get Caught Reading Month

History has provided us with writers of every type, and books ranging from simple poetry to philosophy and complex scientific concepts. With so much exciting content in the world to read, it’s amazing there aren’t more people getting caught reading every day. In 1999 it was decided that there needed to be a celebration of reading and the authors that produce the works we love to lose ourselves in. So it was that the Association of American Publishers, the AAP, supported www.getcaughtreading.com in dedicating an entire month to being caught with your nose in a book.

Even more exciting, there are lots of celebrities and organizations that have joined in the cause! Mary-Louise Parker from the Big Bang Theory made a point of getting caught reading, and the Jim Hensen Company has used its puppets to encourage children and adults everywhere to read! Get Caught Reading Month is an important celebration for people everywhere!

Reading has helped to expand the minds of people everywhere sharing morals and spirituality, and even teaching people new skills and how to survive in situations they might not otherwise. Not to mention the ever growing library of fantasy worlds and stories to fuel our own personal mythologies and cultures. Without books, where would fandoms be?

How to celebrate Get Caught Reading Month

Well, it’s quite simple actually. You just need to dig your nose into a book and forget about the concerns of other peoples’ opinions. Take out your favorite book and read on your lunch break, take some time to read while you’re enjoying a quiet pre-work breakfast, and keep that book by your side on the bus. Who knows, you may run into other enthusiastic readers who share your passion, love your favorite authors, or may even direct you to new authors that you may love! Get Caught Reading Month is a great chance to meet other bibliophiles, so go out there and Get Caught Reading!

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Timeline of National Mediterranean Diet Month 2022

National Mediterranean Diet Month timeline

2012

Olive oil drama

Spanish police claimed an international olive oil scam occurred, involving cheaper oils — like sunflower, avocado, and palm — being passed off as Italian olive oil.

1500 BC

Olive trees were cultivated

The farming of olive trees spreads to the Greek islands.

2400 BC

Oil production headed east

Historians believe the Syrians had land lush with olive trees, so they began producing olive oil.

6000 BC

Olive oil debut

Olive oil became prevalent in society around this time.

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If you’re a fan of avocado toast, dipping bread in olive oil, or just snacking on olives, then National Mediterranean Diet Month in May is for you. If you’ve never tried these foods, perhaps May is your time to branch out. Created in 2009, National Mediterranean Diet Month highlights the health benefits of this particular way of eating. So go ahead — dip those carrots in hummus and sprinkle your salad with feta cheese. Enjoy National Mediterranean Diet Month all May long.

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Deck Safety Month 2022

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A deck, kitted out with outdoor furniture and some lush, colorful outdoor plants, could be the pride and joy of your home. All year round, this outside addition to your house could be a tranquil haven for you, or perhaps somewhere to duck out from the rain when a downpour starts.

Although a nicely done deck can look great, it’s always important to be sure you’ve got the safety aspect of these wooden planks under control – especially if you’ve got young children running around.

This is where Deck Safety Month comes in – designed to remind those who have chosen a home with this kind of extension that there’s still the odd thing to keep an eye out for when making sure your home is a safe haven for your family.

The History of Deck Safety Month

This awareness month was created by the North American Deck and Railing Association, although of course their safety teachings are meant to be heard across the world.

The Association aims to raise awareness of some of the small things which might go unnoticed during the standard, day to day maintenance of a deck.

They encourage homeowners to ensure certain parts of the decking floor have been attached correctly, make sure that metal sections such as connectors and bolts show no sign of rust, or simply keep an eye out for rotten wood. The NADRA want to be sure deck owners have it covered.

How to Observe Deck Safety Month

If you are lucky enough to own a deck, whether that be a simple, single ground floor decking setup or a fancier two floor with a staircase job, this is the perfect month to get round to fixing those niggling things you just haven’t had the time to get round to yet.

Even if when it was built your deck was of the highest quality, as a rule a standard deck lifespan is around 15 to 20 years. All that time out in the wind and the rain can cause serious wear and tear to that wood and metal.

So even if yours isn’t especially old, it could be worth checking out the NADRA’s web page just to be sure you’re on top of any risks as they might occur.

Observe Deck Safety Month, and your deck could be standing strong for many more years to come!

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Listicles National Inventors Month 2022

5 Fun Facts About Our Favorite Inventions

1. Game Boy

   Gunpei Yokoi, the inventor of Game Boy, started his career at Nintendo maintaining assembly-line machines when the CEO, on a visit to his plant, noticed Yokoi playing his homemade toy.

2. Chocolate Chip Cookie

   Ruth Wakefield is known for making the first chocolate chip cookie; she sold her delicious invention to Nestle for one dollar and a lifetime supply of their chocolate.

3. Traffic Lights

   John Peake Knight invented the traffic light in England in order to regulate horse-drawn carriage traffic, 18 years before the automobile was invented.

4. World Wide Web

   Tim Berners-Lee invented the web as a means of sharing information between scientists and universities; he chose not to patent his invention out of concern it would make the web too expensive for us to use.

5. Band-Aids

   Earle Dickson, an employee of Johnson & Johnson, invented what we know today as the Band-aid because his wife would often cut and burn herself while cooking; he created a bandage prototype for her to use at home.

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National Inventors Month, observed every May, celebrates human ingenuity. If it weren’t for the creativity of inventors through the ages, we would still be traveling on horseback, writing with quills, and heck, tediously cutting a loaf of bread every morning. That’s right. Someone came up with the idea of sliced bread, the breakfast staple we all take for granted. Most objects we see around today were the brainchildren of folks who thought out of the box. Here’s to the imaginations and courage of all inventors!

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Timeline of Food Allergy Action Month 2022

Food Allergy Action Month timeline

2019

Peanut immunity

The American Academy of Pediatrics suggested that parents should introduce some infants (as young as four months old) to foods containing peanuts in order to avoid food allergies later in life.

Note: Always check with your doctor.

2018

Epinephrine shortage

The short supply of this life-saving drug caused widespread anxiety for both children and parents. So-called "EpiPens" can treat the most severe allergic reactions.

2004

Stricter labeling laws

The Food Allergen Labeling and Consumer Protection (FALCPA) required manufacturers to identify any of the eight major food allergens in a product. Restaurants also added allergen warnings to menus.

1997-2008

Peanut allergies jumped

Researchers found the number of children with documented peanut allergies had increased from 0.4% in 1997 to 1.4% in 2008.

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They’re quite serious — and potentially life-threatening. That’s why Food Allergy Action Month is so vital.

Even though food allergies affect one in 13 children, the condition may begin either in childhood or as an adult. Overall they’re an issue for more than 30 million Americans. And remember, any food — not just common suspects like milk and peanuts — can trigger an allergy. Some people are allergic to more than one food. 

Allergies occur when the body’s immune system overreacts to an otherwise harmless food protein known as an allergen. 

Spend part of Food Allergy Action Month this May helping yourself, and others, make the right food choices.

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Why Do We Celebrate Celiac Disease Awareness Month?

How to Observe Celiac Disease Awareness Month

1. Donate to Celiac Disease Research

   One of the ultimate goals of Celiac Disease Awareness month is raising funding to develop a cure. Raising awareness is fantastic, but raising money is a direct way to make a big difference. Every year, $ 1.45 billion is raised for celiac disease research, and you can contribute by donating to organizations like Beyond Celiac and the Celiac Disease Foundation.

2. Spread awareness online

   You can spread awareness on any platform from Facebook to Instagram to an online blog. Think of how many people you’re connected with - sharing a simple post or fact about celiac disease could be monumental in spreading awareness.

3. Share your Celiac story

   If you have experience with celiac disease, consider sharing your story this month. There are many myths and quite a bit of confusion surrounding the illness, and unfortunately, many of the individuals who may have celiac disease go untested for it. Sharing your story can help spread awareness and understanding, which ultimately improves treatment for those affected.

Why Celiac Disease Awareness Month is Important

1. Increased Screening

   Another great way to honor this month? Go get screened if you think you have a chance of having celiac disease. You can even screen yourself with BeyondCeliac.org’s self-screening checklist. Left untreated, celiac disease can cause dangerous complications, and a whopping 97% of celiac cases are estimated to go undiagnosed in the United States. If you were looking for a reason to be screened, here it is - better to be on the safe side.

2. Learn about the 1%

   Celiac disease affects 1% of Americans, which might not seem like a lot - until you realize that’s over 3 million people. Take celiac disease Awareness Month as an opportunity to learn about this widespread illness.

3. It raises money for the cure

   There is currently no cure for celiac disease, and those affected have to be extremely diligent with what they eat and very aware of any symptoms arising. The money-raising campaigns and individual contributions spurred on by Celiac Disease Awareness Month are crucial to funding research that will end this disease.

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Every May, Celiac Disease Awareness Month increases the public’s knowledge of the autoimmune disorder celiac disease. According to the University of Chicago Celiac Disease Center, “When a person who has celiac disease consumes gluten, a protein found in wheat, rye, and barley, the individual’s immune system responds by attacking the small intestine and inhibiting the absorption of important nutrients into the body.” Those with the disease must adhere to a strict, no-gluten diet, as there is no current cure. Complications including infertility and osteoporosis can occur if the individual is not tested and treated, so awareness is crucial.

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Waitstaff Day 2022

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Who really makes every dinner out great? Brings you your drinks, serves your meal and does it all with a huge smile even when you leave a measly tip? That’s right! Your waitstaff. These intrepid masters of culinary experience management are the reason your food is hot, delivered in the right order, and ready to be out to your table at the perfect time to experience maximum enjoyment. Waitstaff Day celebrates these heroes, like we all should every day, and brings awareness to the challenges they face and the work they do to make every dining experience a great one. Have you thanked your Waitstaff recently?

History of Waitstaff Day

Waitstaff have been making our life easier for far longer than history records. Waitstaff have doubtless existed in every form of restaurant that has existed, and while they may not have been paid in the traditional sense, the tables of nobility were serviced by waitstaff. They are a vital part of the experience of having a meal out, and in posher homes are equally important to things as simple as the family dinner. As anyone who has been to a restaurant and had poor (or excellent) service knows, there’s something about a skilled and attentive member of waitstaff that can turn a mediocre or frustrating experience into an amazing experience.

Think all waitstaff are friendly and cheerful? While that’s usually the case, there are actually restaurants where the staff is paid to be coarse and rude to the customers, and believe it or not people actually throng to the restaurant to be berated by them. No, this isn’t some strange fetish, it’s just all part of the experience that’s created by your amazing waitstaff. Waitstaff Day was established to honor these individuals and the environments they provide, and the events they help to make special memories.

How to celebrate Waitstaff Day

Celebrating Waitstaff Day is simple! Drop by your nearest restaurant and thank your waitstaff! If you’re in America, you can also thank them by leaving a sizable tip (Which you should do anyway). Perhaps the best way to celebrate is to provide your waitstaff with a huge thank you, and by treating them with extra care and respect every time you go visit. They’re sure to appreciate it and believe us if anyone knows what it means to be unappreciated, it’s waitstaff. Also, Waitstaff Day is a great excuse to treat you and your family to a relaxing meal out, while showing your appreciation throughout.

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