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Monday, May 23, 2022

Timeline of National Mediterranean Diet Month 2022

National Mediterranean Diet Month timeline

2012

Olive oil drama

Spanish police claimed an international olive oil scam occurred, involving cheaper oils — like sunflower, avocado, and palm — being passed off as Italian olive oil.

1500 BC

Olive trees were cultivated

The farming of olive trees spreads to the Greek islands.

2400 BC

Oil production headed east

Historians believe the Syrians had land lush with olive trees, so they began producing olive oil.

6000 BC

Olive oil debut

Olive oil became prevalent in society around this time.

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If you’re a fan of avocado toast, dipping bread in olive oil, or just snacking on olives, then National Mediterranean Diet Month in May is for you. If you’ve never tried these foods, perhaps May is your time to branch out. Created in 2009, National Mediterranean Diet Month highlights the health benefits of this particular way of eating. So go ahead — dip those carrots in hummus and sprinkle your salad with feta cheese. Enjoy National Mediterranean Diet Month all May long.

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